Northwest Berry Blend - Frozen Berries

Metropolitan Market

8.6

% from protein

81.72

% from carbs

81.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Total Carbohydrates 19 g
6.9%

Fiber 6 g
21.4%

Sugars 10 g
20%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 26 mg

Iron 0.7 mg

Northwest Berry Blend - Frozen Berries Nutrients FAQs

Nutrients

What is the calorie content of Northwest Berry Blend - Frozen Berries?

A typical serving 1 cup (140 grams) of Northwest Berry Blend - Frozen Berries contains approximately 80 calories.

You can check the exact calorie content by logging Northwest Berry Blend - Frozen Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Northwest Berry Blend - Frozen Berries have?

The amount of fat in Northwest Berry Blend - Frozen Berries depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Northwest Berry Blend - Frozen Berries contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Northwest Berry Blend - Frozen Berries have?

The protein content in Northwest Berry Blend - Frozen Berries depends on the ingredients exists in it. On average, 1 cup (140 grams) of Northwest Berry Blend - Frozen Berries contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Northwest Berry Blend - Frozen Berries, Download Nutribit app for healthier you!

How much sugar does a Northwest Berry Blend - Frozen Berries have?

On average, 1 cup (140 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Northwest Berry Blend - Frozen Berries.

How Much carbohydrates (carbs) is in Northwest Berry Blend - Frozen Berries?

The amount of carbohydrates (carbs) in Northwest Berry Blend - Frozen Berries depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Northwest Berry Blend - Frozen Berries.

How Much Fiber is in Northwest Berry Blend - Frozen Berries?

Northwest Berry Blend - Frozen Berries contains approximately 6 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Northwest Berry Blend - Frozen Berries for healthier you!

What vitamins and minerals are in a Northwest Berry Blend - Frozen Berries?

Vitamins in Northwest Berry Blend - Frozen Berries:

  • Vitamin A:Northwest Berry Blend - Frozen Berries has 100 IU of Vitamin A.
  • Vitamin C:Northwest Berry Blend - Frozen Berries has 24 mg of Vitamin C.

Northwest Berry Blend - Frozen Berries contains following minerals:

  • Northwest Berry Blend - Frozen Berries has 26mg of Calcium.
  • Northwest Berry Blend - Frozen Berries has 0.72mg of Iron.

General

Does Northwest Berry Blend - Frozen Berries contain caffeine?

Northwest Berry Blend - Frozen Berries does not contain any caffeine.

Does Northwest Berry Blend - Frozen Berries contain alcohol?

Northwest Berry Blend - Frozen Berries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Northwest Berry Blend - Frozen Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Northwest Berry Blend - Frozen Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Northwest Berry Blend - Frozen Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Northwest Berry Blend - Frozen Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Northwest Berry Blend - Frozen Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Northwest Berry Blend - Frozen Berries for free?

Yes! Since Northwest Berry Blend - Frozen Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Northwest Berry Blend - Frozen Berries with water tracking feature?

Nutribit automatically calculates the water content of Northwest Berry Blend - Frozen Berries and adds it to your daily hydration log. Simply log Northwest Berry Blend - Frozen Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Northwest Berry Blend - Frozen Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Northwest Berry Blend - Frozen Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Northwest Berry Blend - Frozen Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Northwest Berry Blend - Frozen Berries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Northwest Berry Blend - Frozen Berries

Fiber in Northwest Berry Blend - Frozen Berries supports digestion.

Fiber in Northwest Berry Blend - Frozen Berries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Northwest Berry Blend - Frozen Berries supports heart health.

Soluble fiber in Northwest Berry Blend - Frozen Berries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Northwest Berry Blend - Frozen Berries aids in weight management.

Fiber-rich foods in Northwest Berry Blend - Frozen Berries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Northwest Berry Blend - Frozen Berries regulates blood sugar.

Fiber in Northwest Berry Blend - Frozen Berries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Northwest Berry Blend - Frozen Berries promotes gut health.

Fiber in Northwest Berry Blend - Frozen Berries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Northwest Berry Blend - Frozen Berries lowers the risk of colon cancer.

A high-fiber diet from Northwest Berry Blend - Frozen Berries is linked to a reduced risk of colon cancer.

Fiber in Northwest Berry Blend - Frozen Berries improves skin health.

Fiber in Northwest Berry Blend - Frozen Berries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Northwest Berry Blend - Frozen Berries helps lower blood pressure.

Adequate fiber in Northwest Berry Blend - Frozen Berries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Northwest Berry Blend - Frozen Berries boosts immune function.

Fiber in Northwest Berry Blend - Frozen Berries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Northwest Berry Blend - Frozen Berries reduces the risk of type 2 diabetes.

Fiber in Northwest Berry Blend - Frozen Berries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 cup Northwest Berry Blend - Frozen Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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