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Beef Steak Fully Cooked

John Soules Foods

120

kcal Energy

10.8%

% from carbs

61%

% from protein

28.3%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
120

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 420 mg
18.3%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 0 g
Protein 17 g
34%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak Fully Cooked

Nutrients

What is the calorie content of Beef Steak Fully Cooked?

A typical serving 3 oz of Beef Steak Fully Cooked (84 grams) contains approximately 120 calories. You can check the exact calorie content by logging Beef Steak Fully Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Steak Fully Cooked have?

The amount of fat in Beef Steak Fully Cooked depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Beef Steak Fully Cooked contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Steak Fully Cooked have?

The protein content in Beef Steak Fully Cooked depends on the ingredients exists in it. On average, 3 oz of Beef Steak Fully Cooked (about 84 grams) contains approximately 17 grams of protein.

Is Beef Steak Fully Cooked a good source of protein?

The protein content in Beef Steak Fully Cooked depends on the ingredients exists in it. On average, 3 oz of Beef Steak Fully Cooked (about 84 grams) contains approximately 17 grams of protein.

How much sugar does a Beef Steak Fully Cooked have?

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beef Steak Fully Cooked contain added sugar?

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beef Steak Fully Cooked?

On average, 3 oz (about 84 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Beef Steak Fully Cooked?

Beef Steak Fully Cooked contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beef Steak Fully Cooked?

Beef Steak Fully Cooked contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beef Steak Fully Cooked suitable for vegans?

Beef Steak Fully Cooked contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Steak Fully Cooked contain caffeine?

Beef Steak Fully Cooked contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beef Steak Fully Cooked contain alcohol?

Beef Steak Fully Cooked contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beef Steak Fully Cooked healthier?

Beef Steak Fully Cooked contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beef Steak Fully Cooked in Nutribit?

Beef Steak Fully Cooked contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beef Steak Fully Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steak Fully Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Steak Fully Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Steak Fully Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steak Fully Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Steak Fully Cooked for free?

Yes absolutely, Since Beef Steak Fully Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Steak Fully Cooked with water tracking feature?

Beef Steak Fully Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Steak Fully Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Steak Fully Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Steak Fully Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Steak Fully Cooked data can be accessed offline in the Nutribit app anytime anywhere!