Medium Fresh Pork Sausage

Stripling's General Store

Total Energy

280

kcal

0

% from carbs

14.6

% from protein

85.4

% from fats

In 75 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

2g

Cholesterol

55mg

18.3%

Sodium, Na

470mg

20.4%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Medium Fresh Pork Sausage

A typical serving 2.5 oz of Medium Fresh Pork Sausage (75 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Fresh Pork Sausage depends on the ingredients and preparation method. On average, one serving 2.5 oz (75 grams) of Medium Fresh Pork Sausage contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Fresh Pork Sausage depends on the ingredients exists in it. On average, 2.5 oz of Medium Fresh Pork Sausage (about 75 grams) contains approximately 10 grams of protein.

On average, 2.5 oz (about 75 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz (about 75 grams) contains about 0 grams of carbohydrates.

Medium Fresh Pork Sausage contains approximately 0 grams of fiber in 2.5 oz (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Beef Jerky, Fully Cooked

Stripling's General Store

60 kcal

Hickory Smoked Beef Jerky, Mild

Stripling's General Store

35 kcal

Pepper Jack Cheese Stuffed Olives

Stripling's General Store

15 kcal

Vidalia Onion Barbecue Sauce

Stripling's General Store

30 kcal

Pork Sausage, Medium

Schnucks

200 kcal

Medium Pizza, Breakfast Sausage

Casey's General Stores

45 kcal

Medium Pizza, Hot Sausage

Casey's General Stores

70 kcal

Medium Pizza, Mild Sausage

Casey's General Stores

70 kcal

Sausage Breakfast Pizza, Medium

Casey's General Stores

440 kcal

Medium Spice Pork Sausage

Hy-Vee

200 kcal

Sausage Breakfast Pizza with Sausage Gravy, Medium

Casey's General Stores

440 kcal

Pork Sausage Breakfast Bake

Fresh to You

510 kcal

Pork Skins, Chicharrones

Corner Store

80 kcal

Bacon Breakfast Pizza with Sausage Gravy, Medium

Casey's General Stores

470 kcal

Vegetable Breakfast Pizza with Sausage Gravy, Medium

Casey's General Stores

400 kcal

Pork Skins Chicharrones, Original

Corner Store

80 kcal

Tornado Pork Chili Verde

ampm Store

170 kcal

Pork Skins Chicharrones, Hot & SPicy

Corner Store

80 kcal

Pork sausage

Common Food

150 kcal

Pork Sausage, Pepperjack Cheese Breakfast Burrito

Fresh to You

740 kcal

Pork & Bacon Pork Sausage

Farmland

270 kcal

Sausage, Medium

Doubledave's Pizzaworks

35 kcal

Pork Sausage Tillamook Pepperjack Cheese Breakfast Burrito

Fresh to You

740 kcal

How to burn 280 calories?

The amount of exercise required to burn off 2.5 oz Medium Fresh Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.