Banana Choc Chip Muffin
Cub Fresh
4.95
% from protein50.5
% from carbs50.5
% from fatNutrition Facts
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Banana Choc Chip Muffin Nutrients FAQs
Nutrients
- Banana Choc Chip Muffin has 26mg of Calcium.
- Banana Choc Chip Muffin has 320mg of Sodium, Na.
- Banana Choc Chip Muffin has 1.44mg of Iron.
What is the calorie content of Banana Choc Chip Muffin?
A typical serving 1 muffin of Banana Choc Chip Muffin contains approximately 390 calories.
You can check the exact calorie content by logging Banana Choc Chip Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Choc Chip Muffin have?
The amount of fat in Banana Choc Chip Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin of Banana Choc Chip Muffin contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Choc Chip Muffin have?
The protein content in Banana Choc Chip Muffin depends on the ingredients exists in it. On average, 1 muffin of Banana Choc Chip Muffin contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Choc Chip Muffin, Download Nutribit app for healthier you!
How much sugar does a Banana Choc Chip Muffin have?
On average, 1 muffin contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Choc Chip Muffin.
How Much carbohydrates (carbs) is in Banana Choc Chip Muffin?
The amount of carbohydrates (carbs) in Banana Choc Chip Muffin depends on its serving size and preparation. On average, 1 muffin contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Choc Chip Muffin.
How Much Fiber is in Banana Choc Chip Muffin?
Banana Choc Chip Muffin contains approximately 1 grams of fiber in 1 muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Choc Chip Muffin for healthier you!
What vitamins and minerals are in a Banana Choc Chip Muffin?
Banana Choc Chip Muffin contains following minerals:
General
Does Banana Choc Chip Muffin contain caffeine?
Banana Choc Chip Muffin does not contain any caffeine.
Does Banana Choc Chip Muffin contain alcohol?
Banana Choc Chip Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Choc Chip Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Choc Chip Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Choc Chip Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Choc Chip Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Choc Chip Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Choc Chip Muffin for free?
Yes! Since Banana Choc Chip Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Choc Chip Muffin with water tracking feature?
Nutribit automatically calculates the water content of Banana Choc Chip Muffin and adds it to your daily hydration log. Simply log Banana Choc Chip Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Choc Chip Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Choc Chip Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Choc Chip Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Choc Chip Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Choc Chip Muffin
Total Carbohydrates in Banana Choc Chip Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Choc Chip Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Choc Chip Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Choc Chip Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Choc Chip Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Choc Chip Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Choc Chip Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Choc Chip Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Choc Chip Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Choc Chip Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Choc Chip Muffin enhances brain function and helps improve memory and focus.
Glucose from Banana Choc Chip Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Choc Chip Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Choc Chip Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Choc Chip Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Choc Chip Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Choc Chip Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Choc Chip Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Choc Chip Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Choc Chip Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 390 calories?
The amount of exercise required to burn off 1 muffin Banana Choc Chip Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.