Choc chip banana bread
Common Food
5.17
% from protein59.25
% from carbs59.25
% from fatNutrition Facts
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Choc chip banana bread Nutrients FAQs
Nutrients
- Vitamin A:Choc chip banana bread has 268.9353 IU of Vitamin A.
- Vitamin B-12:Choc chip banana bread has 0.0843 UG of Vitamin B-12.
- Vitamin B-6:Choc chip banana bread has 0.122 mg of Vitamin B-6.
- Vitamin C:Choc chip banana bread has 2.2929 mg of Vitamin C.
- Vitamin D:Choc chip banana bread has 6.5077 IU of Vitamin D.
- Choc chip banana bread has 37.7807mg of Calcium.
- Choc chip banana bread has 370.1959mg of Sodium, Na.
- Choc chip banana bread has 173.884mg of Potassium, K.
- Choc chip banana bread has 1.5067mg of Iron.
What is the calorie content of Choc chip banana bread?
A typical serving 90 grams (90 grams) of Choc chip banana bread contains approximately 279 calories.
You can check the exact calorie content by logging Choc chip banana bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choc chip banana bread have?
The amount of fat in Choc chip banana bread depends on the ingredients and preparation method. On average, one serving 90 grams (90 grams) of Choc chip banana bread contains approximately 11.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choc chip banana bread have?
The protein content in Choc chip banana bread depends on the ingredients exists in it. On average, 90 grams (90 grams) of Choc chip banana bread contains approximately 3.76 grams of protein.
Know your exact protein requirement and how much protein you get from Choc chip banana bread, Download Nutribit app for healthier you!
How much sugar does a Choc chip banana bread have?
On average, 90 grams (90 grams) contains about 24.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choc chip banana bread.
How Much carbohydrates (carbs) is in Choc chip banana bread?
The amount of carbohydrates (carbs) in Choc chip banana bread depends on its serving size and preparation. On average, 90 grams (90 grams) contains about 43.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choc chip banana bread.
How Much Fiber is in Choc chip banana bread?
Choc chip banana bread contains approximately 2.01 grams of fiber in 90 grams (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choc chip banana bread for healthier you!
What vitamins and minerals are in a Choc chip banana bread?
Vitamins in Choc chip banana bread:
Choc chip banana bread contains following minerals:
General
Does Choc chip banana bread contain caffeine?
Choc chip banana bread contains approximately 8 mg of caffeine in 90 grams (90 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Choc chip banana bread contain alcohol?
Choc chip banana bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choc chip banana bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choc chip banana bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choc chip banana bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choc chip banana bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choc chip banana bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choc chip banana bread for free?
Yes! Since Choc chip banana bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choc chip banana bread with water tracking feature?
Nutribit automatically calculates the water content of Choc chip banana bread and adds it to your daily hydration log. Simply log Choc chip banana bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choc chip banana bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choc chip banana bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choc chip banana bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choc chip banana bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choc chip banana bread
Total Carbohydrates in Choc chip banana bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choc chip banana bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choc chip banana bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choc chip banana bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choc chip banana bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choc chip banana bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choc chip banana bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choc chip banana bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choc chip banana bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Choc chip banana bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choc chip banana bread enhances brain function and helps improve memory and focus.
Glucose from Choc chip banana bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choc chip banana bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choc chip banana bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choc chip banana bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Choc chip banana bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choc chip banana bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choc chip banana bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choc chip banana bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choc chip banana bread, help regulate blood pressure and reduce hypertension risk.
Selenium in Choc chip banana bread supports antioxidant protection.
Antioxidant Protection in Choc chip banana bread helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Choc chip banana bread supports thyroid function.
Thyroid Function in Choc chip banana bread helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Choc chip banana bread supports immune system health.
Immune System Support in Choc chip banana bread enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Choc chip banana bread supports heart health.
Heart Health in Choc chip banana bread helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Choc chip banana bread supports cancer prevention.
Cancer Prevention in Choc chip banana bread helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Choc chip banana bread supports cognitive function.
Cognitive Function in Choc chip banana bread may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Choc chip banana bread supports skin health.
Skin Health in Choc chip banana bread helps protect the skin from UV damage and supports wound healing.
Selenium in Choc chip banana bread supports reproductive health.
Reproductive Health in Choc chip banana bread regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Choc chip banana bread provides anti-inflammatory effects.
Anti-Inflammatory Effects in Choc chip banana bread helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Choc chip banana bread supports fluid balance.
Maintains Fluid Balance in Choc chip banana bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Choc chip banana bread supports nerve function.
Supports Nerve Function in Choc chip banana bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Choc chip banana bread helps regulate blood pressure.
Regulates Blood Pressure in Choc chip banana bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Choc chip banana bread supports muscle function.
Aids Muscle Function in Choc chip banana bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Choc chip banana bread aids nutrient absorption.
Improves Nutrient Absorption in Choc chip banana bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Choc chip banana bread helps balance pH levels.
Balances pH Levels in Choc chip banana bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Choc chip banana bread supports bone health.
Supports Bone Health in Choc chip banana bread helps retain calcium and prevent the loss of bone density over time.
How to burn 279 calories?
The amount of exercise required to burn off 90 grams Choc chip banana bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.