Protein Porridge, Banana Choc Chip

The Protein Works

31.59

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 1.4 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Protein 0.3 g
0.6%

Protein Porridge, Banana Choc Chip Nutrients FAQs

Nutrients

What is the calorie content of Protein Porridge, Banana Choc Chip?

A typical serving 75 g serving (75 grams) of Protein Porridge, Banana Choc Chip contains approximately 278 calories.

You can check the exact calorie content by logging Protein Porridge, Banana Choc Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Porridge, Banana Choc Chip have?

The amount of fat in Protein Porridge, Banana Choc Chip depends on the ingredients and preparation method. On average, one serving 75 g serving (75 grams) of Protein Porridge, Banana Choc Chip contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Porridge, Banana Choc Chip have?

The protein content in Protein Porridge, Banana Choc Chip depends on the ingredients exists in it. On average, 75 g serving (75 grams) of Protein Porridge, Banana Choc Chip contains approximately 22.5 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Porridge, Banana Choc Chip, Download Nutribit app for healthier you!

How much sugar does a Protein Porridge, Banana Choc Chip have?

On average, 75 g serving (75 grams) contains about 10.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Porridge, Banana Choc Chip.

How Much carbohydrates (carbs) is in Protein Porridge, Banana Choc Chip?

The amount of carbohydrates (carbs) in Protein Porridge, Banana Choc Chip depends on its serving size and preparation. On average, 75 g serving (75 grams) contains about 38.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Porridge, Banana Choc Chip.

How Much Fiber is in Protein Porridge, Banana Choc Chip?

Protein Porridge, Banana Choc Chip contains approximately 1.9 grams of fiber in 75 g serving (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Porridge, Banana Choc Chip for healthier you!

What vitamins and minerals are in a Protein Porridge, Banana Choc Chip?

Protein Porridge, Banana Choc Chip contains following minerals:

  • Protein Porridge, Banana Choc Chip has 103mg of Sodium, Na.

General

Does Protein Porridge, Banana Choc Chip contain caffeine?

Protein Porridge, Banana Choc Chip does not contain any caffeine.

Does Protein Porridge, Banana Choc Chip contain alcohol?

Protein Porridge, Banana Choc Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Porridge, Banana Choc Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Porridge, Banana Choc Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Porridge, Banana Choc Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Porridge, Banana Choc Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Porridge, Banana Choc Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Porridge, Banana Choc Chip for free?

Yes! Since Protein Porridge, Banana Choc Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Porridge, Banana Choc Chip with water tracking feature?

Nutribit automatically calculates the water content of Protein Porridge, Banana Choc Chip and adds it to your daily hydration log. Simply log Protein Porridge, Banana Choc Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Porridge, Banana Choc Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Porridge, Banana Choc Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Porridge, Banana Choc Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Porridge, Banana Choc Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Porridge, Banana Choc Chip

Protein in Protein Porridge, Banana Choc Chip supports building and repairing tissues.

Builds and repairs tissues in Protein Porridge, Banana Choc Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Porridge, Banana Choc Chip supports immune function.

Supports immune function in Protein Porridge, Banana Choc Chip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Porridge, Banana Choc Chip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Porridge, Banana Choc Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Porridge, Banana Choc Chip provides energy.

Provides energy in Protein Porridge, Banana Choc Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Porridge, Banana Choc Chip supports muscle growth and strength.

Supports muscle growth and strength in Protein Porridge, Banana Choc Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Porridge, Banana Choc Chip helps in weight management.

Helps in weight management in Protein Porridge, Banana Choc Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Porridge, Banana Choc Chip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Porridge, Banana Choc Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Porridge, Banana Choc Chip supports bone health.

Supports bone health in Protein Porridge, Banana Choc Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Porridge, Banana Choc Chip improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Porridge, Banana Choc Chip is essential for the health and growth of hair, skin, and nails.

Protein in Protein Porridge, Banana Choc Chip regulates blood sugar levels.

Regulates blood sugar levels in Protein Porridge, Banana Choc Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 278 calories?

The amount of exercise required to burn off 75 g serving Protein Porridge, Banana Choc Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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