Choc chip banana bread muffin
Common Food
5.29
% from protein59
% from carbs59
% from fatNutrition Facts
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Choc chip banana bread muffin Nutrients FAQs
Nutrients
- Vitamin A:Choc chip banana bread muffin has 340.3205 IU of Vitamin A.
- Vitamin B-12:Choc chip banana bread muffin has 0.1146 UG of Vitamin B-12.
- Vitamin B-6:Choc chip banana bread muffin has 0.1536 mg of Vitamin B-6.
- Vitamin C:Choc chip banana bread muffin has 2.8508 mg of Vitamin C.
- Vitamin D:Choc chip banana bread muffin has 8.9946 IU of Vitamin D.
- Choc chip banana bread muffin has 47.5903mg of Calcium.
- Choc chip banana bread muffin has 461.8341mg of Sodium, Na.
- Choc chip banana bread muffin has 217.7128mg of Potassium, K.
- Choc chip banana bread muffin has 1.8925mg of Iron.
What is the calorie content of Choc chip banana bread muffin?
A typical serving 113 grams (113 grams) of Choc chip banana bread muffin contains approximately 349 calories.
You can check the exact calorie content by logging Choc chip banana bread muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choc chip banana bread muffin have?
The amount of fat in Choc chip banana bread muffin depends on the ingredients and preparation method. On average, one serving 113 grams (113 grams) of Choc chip banana bread muffin contains approximately 14.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choc chip banana bread muffin have?
The protein content in Choc chip banana bread muffin depends on the ingredients exists in it. On average, 113 grams (113 grams) of Choc chip banana bread muffin contains approximately 4.81 grams of protein.
Know your exact protein requirement and how much protein you get from Choc chip banana bread muffin, Download Nutribit app for healthier you!
How much sugar does a Choc chip banana bread muffin have?
On average, 113 grams (113 grams) contains about 30.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choc chip banana bread muffin.
How Much carbohydrates (carbs) is in Choc chip banana bread muffin?
The amount of carbohydrates (carbs) in Choc chip banana bread muffin depends on its serving size and preparation. On average, 113 grams (113 grams) contains about 53.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choc chip banana bread muffin.
How Much Fiber is in Choc chip banana bread muffin?
Choc chip banana bread muffin contains approximately 2.5 grams of fiber in 113 grams (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choc chip banana bread muffin for healthier you!
What vitamins and minerals are in a Choc chip banana bread muffin?
Vitamins in Choc chip banana bread muffin:
Choc chip banana bread muffin contains following minerals:
General
Does Choc chip banana bread muffin contain caffeine?
Choc chip banana bread muffin contains approximately 10 mg of caffeine in 113 grams (113 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Choc chip banana bread muffin contain alcohol?
Choc chip banana bread muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choc chip banana bread muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choc chip banana bread muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choc chip banana bread muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choc chip banana bread muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choc chip banana bread muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choc chip banana bread muffin for free?
Yes! Since Choc chip banana bread muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choc chip banana bread muffin with water tracking feature?
Nutribit automatically calculates the water content of Choc chip banana bread muffin and adds it to your daily hydration log. Simply log Choc chip banana bread muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choc chip banana bread muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choc chip banana bread muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choc chip banana bread muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choc chip banana bread muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choc chip banana bread muffin
Total Carbohydrates in Choc chip banana bread muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Choc chip banana bread muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Choc chip banana bread muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Choc chip banana bread muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Choc chip banana bread muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Choc chip banana bread muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Choc chip banana bread muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Choc chip banana bread muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Choc chip banana bread muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Choc chip banana bread muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Choc chip banana bread muffin enhances brain function and helps improve memory and focus.
Glucose from Choc chip banana bread muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Choc chip banana bread muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Choc chip banana bread muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Choc chip banana bread muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Choc chip banana bread muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Choc chip banana bread muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Choc chip banana bread muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Choc chip banana bread muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Choc chip banana bread muffin, help regulate blood pressure and reduce hypertension risk.
Selenium in Choc chip banana bread muffin supports antioxidant protection.
Antioxidant Protection in Choc chip banana bread muffin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Choc chip banana bread muffin supports thyroid function.
Thyroid Function in Choc chip banana bread muffin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Choc chip banana bread muffin supports immune system health.
Immune System Support in Choc chip banana bread muffin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Choc chip banana bread muffin supports heart health.
Heart Health in Choc chip banana bread muffin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Choc chip banana bread muffin supports cancer prevention.
Cancer Prevention in Choc chip banana bread muffin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Choc chip banana bread muffin supports cognitive function.
Cognitive Function in Choc chip banana bread muffin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Choc chip banana bread muffin supports skin health.
Skin Health in Choc chip banana bread muffin helps protect the skin from UV damage and supports wound healing.
Selenium in Choc chip banana bread muffin supports reproductive health.
Reproductive Health in Choc chip banana bread muffin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Choc chip banana bread muffin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Choc chip banana bread muffin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Choc chip banana bread muffin supports fluid balance.
Maintains Fluid Balance in Choc chip banana bread muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Choc chip banana bread muffin supports nerve function.
Supports Nerve Function in Choc chip banana bread muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Choc chip banana bread muffin helps regulate blood pressure.
Regulates Blood Pressure in Choc chip banana bread muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Choc chip banana bread muffin supports muscle function.
Aids Muscle Function in Choc chip banana bread muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Choc chip banana bread muffin aids nutrient absorption.
Improves Nutrient Absorption in Choc chip banana bread muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Choc chip banana bread muffin helps balance pH levels.
Balances pH Levels in Choc chip banana bread muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Choc chip banana bread muffin supports bone health.
Supports Bone Health in Choc chip banana bread muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 349 calories?
The amount of exercise required to burn off 113 grams Choc chip banana bread muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.