Flavored Snack, Chilli Chatpata

Kurkure

Total Energy

290

kcal

40

% from carbs

4.14

% from protein

55.86

% from fats

In 50 g

% daily value

Total Fat

18g

27.7%

Saturated

2.5g

12.5%

Trans Fats

0.2g

Sodium, Na

320mg

13.9%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Snack, Chilli Chatpata

A typical serving 50 pieces of Flavored Snack, Chilli Chatpata (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavored Snack, Chilli Chatpata depends on the ingredients and preparation method. On average, one serving 50 pieces (50 grams) of Flavored Snack, Chilli Chatpata contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavored Snack, Chilli Chatpata depends on the ingredients exists in it. On average, 50 pieces of Flavored Snack, Chilli Chatpata (about 50 grams) contains approximately 3 grams of protein.

On average, 50 pieces (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 pieces (about 50 grams) contains about 29 grams of carbohydrates.

Flavored Snack, Chilli Chatpata contains approximately 1 grams of fiber in 50 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 50 pieces Flavored Snack, Chilli Chatpata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.