Chatpata Dal

Snack, Moderate fat, moderate sugar

Total Energy

800

kcal

48.98

% from carbs

8.16

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

35g

53.8%

Saturated

5g

25%

Polyunsaturated

15g

Monounsaturated

15g

Sodium, Na

400mg

17.4%

Total Carbohydrates

90g

32.7%

Fiber

5g

17.9%

Sugars

40g

80%

Protein

15g

30%

Water

20g

Sucrose

40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chatpata Dal

A typical serving 1 pack of Chatpata Dal (200 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chatpata Dal depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Chatpata Dal contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chatpata Dal depends on the ingredients exists in it. On average, 1 pack of Chatpata Dal (about 200 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 200 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 200 grams) contains about 90 grams of carbohydrates.

Chatpata Dal contains approximately 5 grams of fiber in 1 pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 pack Chatpata Dal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.