Quick Eats, Chicken & Potato
Aramark
19.1
% from protein40.45
% from carbs40.45
% from fatNutrition Facts
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Quick Eats, Chicken & Potato Nutrients FAQs
Nutrients
- Vitamin A:Quick Eats, Chicken & Potato has 5000 IU of Vitamin A.
- Vitamin C:Quick Eats, Chicken & Potato has 21 mg of Vitamin C.
- Quick Eats, Chicken & Potato has 130mg of Calcium.
- Quick Eats, Chicken & Potato has 470mg of Sodium, Na.
- Quick Eats, Chicken & Potato has 2.7mg of Iron.
What is the calorie content of Quick Eats, Chicken & Potato?
A typical serving 1 salad (330 grams) of Quick Eats, Chicken & Potato contains approximately 350 calories.
You can check the exact calorie content by logging Quick Eats, Chicken & Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick Eats, Chicken & Potato have?
The amount of fat in Quick Eats, Chicken & Potato depends on the ingredients and preparation method. On average, one serving 1 salad (330 grams) of Quick Eats, Chicken & Potato contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick Eats, Chicken & Potato have?
The protein content in Quick Eats, Chicken & Potato depends on the ingredients exists in it. On average, 1 salad (330 grams) of Quick Eats, Chicken & Potato contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Quick Eats, Chicken & Potato, Download Nutribit app for healthier you!
How much sugar does a Quick Eats, Chicken & Potato have?
On average, 1 salad (330 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Eats, Chicken & Potato.
How Much carbohydrates (carbs) is in Quick Eats, Chicken & Potato?
The amount of carbohydrates (carbs) in Quick Eats, Chicken & Potato depends on its serving size and preparation. On average, 1 salad (330 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick Eats, Chicken & Potato.
How Much Fiber is in Quick Eats, Chicken & Potato?
Quick Eats, Chicken & Potato contains approximately 5 grams of fiber in 1 salad (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Eats, Chicken & Potato for healthier you!
What vitamins and minerals are in a Quick Eats, Chicken & Potato?
Vitamins in Quick Eats, Chicken & Potato:
Quick Eats, Chicken & Potato contains following minerals:
General
Does Quick Eats, Chicken & Potato contain caffeine?
Quick Eats, Chicken & Potato does not contain any caffeine.
Does Quick Eats, Chicken & Potato contain alcohol?
Quick Eats, Chicken & Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick Eats, Chicken & Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Eats, Chicken & Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick Eats, Chicken & Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick Eats, Chicken & Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Eats, Chicken & Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick Eats, Chicken & Potato for free?
Yes! Since Quick Eats, Chicken & Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick Eats, Chicken & Potato with water tracking feature?
Nutribit automatically calculates the water content of Quick Eats, Chicken & Potato and adds it to your daily hydration log. Simply log Quick Eats, Chicken & Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quick Eats, Chicken & Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick Eats, Chicken & Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick Eats, Chicken & Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick Eats, Chicken & Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick Eats, Chicken & Potato
Protein and Vitamin A in Quick Eats, Chicken & Potato supports bone health.
Protein in Quick Eats, Chicken & Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Quick Eats, Chicken & Potato contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Quick Eats, Chicken & Potato supports building and repairing tissues.
Builds and repairs tissues in Quick Eats, Chicken & Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quick Eats, Chicken & Potato supports immune function.
Supports immune function in Quick Eats, Chicken & Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quick Eats, Chicken & Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quick Eats, Chicken & Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quick Eats, Chicken & Potato provides energy.
Provides energy in Quick Eats, Chicken & Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quick Eats, Chicken & Potato supports muscle growth and strength.
Supports muscle growth and strength in Quick Eats, Chicken & Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quick Eats, Chicken & Potato helps in weight management.
Helps in weight management in Quick Eats, Chicken & Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quick Eats, Chicken & Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quick Eats, Chicken & Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quick Eats, Chicken & Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Quick Eats, Chicken & Potato is essential for the health and growth of hair, skin, and nails.
Protein in Quick Eats, Chicken & Potato regulates blood sugar levels.
Regulates blood sugar levels in Quick Eats, Chicken & Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quick Eats, Chicken & Potato supports digestion.
Fiber in Quick Eats, Chicken & Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quick Eats, Chicken & Potato supports heart health.
Soluble fiber in Quick Eats, Chicken & Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quick Eats, Chicken & Potato aids in weight management.
Fiber-rich foods in Quick Eats, Chicken & Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quick Eats, Chicken & Potato regulates blood sugar.
Fiber in Quick Eats, Chicken & Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quick Eats, Chicken & Potato promotes gut health.
Fiber in Quick Eats, Chicken & Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quick Eats, Chicken & Potato lowers the risk of colon cancer.
A high-fiber diet from Quick Eats, Chicken & Potato is linked to a reduced risk of colon cancer.
Fiber in Quick Eats, Chicken & Potato improves skin health.
Fiber in Quick Eats, Chicken & Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quick Eats, Chicken & Potato helps lower blood pressure.
Adequate fiber in Quick Eats, Chicken & Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quick Eats, Chicken & Potato boosts immune function.
Fiber in Quick Eats, Chicken & Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quick Eats, Chicken & Potato reduces the risk of type 2 diabetes.
Fiber in Quick Eats, Chicken & Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Quick Eats, Chicken & Potato supports eye health.
Vitamin A in Quick Eats, Chicken & Potato is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Quick Eats, Chicken & Potato boosts immune function.
Vitamin A in Quick Eats, Chicken & Potato helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Quick Eats, Chicken & Potato promotes healthy skin.
Vitamin A in Quick Eats, Chicken & Potato supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Quick Eats, Chicken & Potato enhances reproductive health.
Vitamin A in Quick Eats, Chicken & Potato plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Quick Eats, Chicken & Potato reduces the risk of certain cancers.
Vitamin A in Quick Eats, Chicken & Potato helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Quick Eats, Chicken & Potato promotes healthy development during pregnancy.
Vitamin A in Quick Eats, Chicken & Potato is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Quick Eats, Chicken & Potato maintains healthy mucous membranes.
Vitamin A in Quick Eats, Chicken & Potato helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Quick Eats, Chicken & Potato improves wound healing.
Vitamin A in Quick Eats, Chicken & Potato promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Quick Eats, Chicken & Potato may reduce the risk of macular degeneration.
Vitamin A in Quick Eats, Chicken & Potato, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Quick Eats, Chicken & Potato supports fluid balance.
Maintains Fluid Balance in Quick Eats, Chicken & Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quick Eats, Chicken & Potato supports nerve function.
Supports Nerve Function in Quick Eats, Chicken & Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quick Eats, Chicken & Potato helps regulate blood pressure.
Regulates Blood Pressure in Quick Eats, Chicken & Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quick Eats, Chicken & Potato supports muscle function.
Aids Muscle Function in Quick Eats, Chicken & Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quick Eats, Chicken & Potato aids nutrient absorption.
Improves Nutrient Absorption in Quick Eats, Chicken & Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quick Eats, Chicken & Potato helps balance pH levels.
Balances pH Levels in Quick Eats, Chicken & Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quick Eats, Chicken & Potato supports bone health.
Supports Bone Health in Quick Eats, Chicken & Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 salad Quick Eats, Chicken & Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.