Antipasto Rotini Pasta Salad
Aramark
14.63
% from protein48.78
% from carbs48.78
% from fatNutrition Facts
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Antipasto Rotini Pasta Salad Nutrients FAQs
Nutrients
- Antipasto Rotini Pasta Salad has 20mg of Calcium.
- Antipasto Rotini Pasta Salad has 919mg of Sodium, Na.
- Antipasto Rotini Pasta Salad has 1.8mg of Iron.
What is the calorie content of Antipasto Rotini Pasta Salad?
A typical serving 1 ea of Antipasto Rotini Pasta Salad contains approximately 250 calories.
You can check the exact calorie content by logging Antipasto Rotini Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antipasto Rotini Pasta Salad have?
The amount of fat in Antipasto Rotini Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 ea of Antipasto Rotini Pasta Salad contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antipasto Rotini Pasta Salad have?
The protein content in Antipasto Rotini Pasta Salad depends on the ingredients exists in it. On average, 1 ea of Antipasto Rotini Pasta Salad contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Antipasto Rotini Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Antipasto Rotini Pasta Salad have?
On average, 1 ea contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto Rotini Pasta Salad.
How Much carbohydrates (carbs) is in Antipasto Rotini Pasta Salad?
The amount of carbohydrates (carbs) in Antipasto Rotini Pasta Salad depends on its serving size and preparation. On average, 1 ea contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antipasto Rotini Pasta Salad.
How Much Fiber is in Antipasto Rotini Pasta Salad?
Antipasto Rotini Pasta Salad contains approximately 2 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto Rotini Pasta Salad for healthier you!
What vitamins and minerals are in a Antipasto Rotini Pasta Salad?
Antipasto Rotini Pasta Salad contains following minerals:
General
Does Antipasto Rotini Pasta Salad contain caffeine?
Antipasto Rotini Pasta Salad does not contain any caffeine.
Does Antipasto Rotini Pasta Salad contain alcohol?
Antipasto Rotini Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antipasto Rotini Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto Rotini Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antipasto Rotini Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antipasto Rotini Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto Rotini Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antipasto Rotini Pasta Salad for free?
Yes! Since Antipasto Rotini Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antipasto Rotini Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Antipasto Rotini Pasta Salad and adds it to your daily hydration log. Simply log Antipasto Rotini Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Antipasto Rotini Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antipasto Rotini Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antipasto Rotini Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antipasto Rotini Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antipasto Rotini Pasta Salad
Protein in Antipasto Rotini Pasta Salad supports building and repairing tissues.
Builds and repairs tissues in Antipasto Rotini Pasta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Antipasto Rotini Pasta Salad supports immune function.
Supports immune function in Antipasto Rotini Pasta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Antipasto Rotini Pasta Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Antipasto Rotini Pasta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Antipasto Rotini Pasta Salad provides energy.
Provides energy in Antipasto Rotini Pasta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Antipasto Rotini Pasta Salad supports muscle growth and strength.
Supports muscle growth and strength in Antipasto Rotini Pasta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Antipasto Rotini Pasta Salad helps in weight management.
Helps in weight management in Antipasto Rotini Pasta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Antipasto Rotini Pasta Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Antipasto Rotini Pasta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Antipasto Rotini Pasta Salad supports bone health.
Supports bone health in Antipasto Rotini Pasta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Antipasto Rotini Pasta Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Antipasto Rotini Pasta Salad is essential for the health and growth of hair, skin, and nails.
Protein in Antipasto Rotini Pasta Salad regulates blood sugar levels.
Regulates blood sugar levels in Antipasto Rotini Pasta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Antipasto Rotini Pasta Salad supports fluid balance.
Maintains Fluid Balance in Antipasto Rotini Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Antipasto Rotini Pasta Salad supports nerve function.
Supports Nerve Function in Antipasto Rotini Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Antipasto Rotini Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Antipasto Rotini Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Antipasto Rotini Pasta Salad supports muscle function.
Aids Muscle Function in Antipasto Rotini Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Antipasto Rotini Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Antipasto Rotini Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Antipasto Rotini Pasta Salad helps balance pH levels.
Balances pH Levels in Antipasto Rotini Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Antipasto Rotini Pasta Salad supports bone health.
Supports Bone Health in Antipasto Rotini Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 ea Antipasto Rotini Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.