Meatball Sub Sandwich w/ Pizza Sauce

Aramark

17

% from protein

38

% from carbs

38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
400
% Daily value*
Total Fat 20 g
30.8%
Saturated 5 g
25%
Cholesterol 40 mg
13.3%
Sodium, Na 906 mg
39.4%
Total Carbohydrates 38 g
13.8%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 17 g
34%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 3.6 mg

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Meatball Sub Sandwich w/ Pizza Sauce Nutrients FAQs

Nutrients

What is the calorie content of Meatball Sub Sandwich w/ Pizza Sauce?

A typical serving 1 ea of Meatball Sub Sandwich w/ Pizza Sauce contains approximately 400 calories.

You can check the exact calorie content by logging Meatball Sub Sandwich w/ Pizza Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meatball Sub Sandwich w/ Pizza Sauce have?

The amount of fat in Meatball Sub Sandwich w/ Pizza Sauce depends on the ingredients and preparation method. On average, one serving 1 ea of Meatball Sub Sandwich w/ Pizza Sauce contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meatball Sub Sandwich w/ Pizza Sauce have?

The protein content in Meatball Sub Sandwich w/ Pizza Sauce depends on the ingredients exists in it. On average, 1 ea of Meatball Sub Sandwich w/ Pizza Sauce contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Meatball Sub Sandwich w/ Pizza Sauce, Download Nutribit app for healthier you!

How much sugar does a Meatball Sub Sandwich w/ Pizza Sauce have?

On average, 1 ea contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatball Sub Sandwich w/ Pizza Sauce.

How Much carbohydrates (carbs) is in Meatball Sub Sandwich w/ Pizza Sauce?

The amount of carbohydrates (carbs) in Meatball Sub Sandwich w/ Pizza Sauce depends on its serving size and preparation. On average, 1 ea contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meatball Sub Sandwich w/ Pizza Sauce.

How Much Fiber is in Meatball Sub Sandwich w/ Pizza Sauce?

Meatball Sub Sandwich w/ Pizza Sauce contains approximately 2 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Meatball Sub Sandwich w/ Pizza Sauce for healthier you!

What vitamins and minerals are in a Meatball Sub Sandwich w/ Pizza Sauce?

Vitamins in Meatball Sub Sandwich w/ Pizza Sauce:

  • Vitamin A:Meatball Sub Sandwich w/ Pizza Sauce has 300 IU of Vitamin A.

Meatball Sub Sandwich w/ Pizza Sauce contains following minerals:

  • Meatball Sub Sandwich w/ Pizza Sauce has 260mg of Calcium.
  • Meatball Sub Sandwich w/ Pizza Sauce has 906mg of Sodium, Na.
  • Meatball Sub Sandwich w/ Pizza Sauce has 3.6mg of Iron.

General

Does Meatball Sub Sandwich w/ Pizza Sauce contain caffeine?

Meatball Sub Sandwich w/ Pizza Sauce does not contain any caffeine.

Does Meatball Sub Sandwich w/ Pizza Sauce contain alcohol?

Meatball Sub Sandwich w/ Pizza Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meatball Sub Sandwich w/ Pizza Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatball Sub Sandwich w/ Pizza Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meatball Sub Sandwich w/ Pizza Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meatball Sub Sandwich w/ Pizza Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatball Sub Sandwich w/ Pizza Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meatball Sub Sandwich w/ Pizza Sauce for free?

Yes! Since Meatball Sub Sandwich w/ Pizza Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meatball Sub Sandwich w/ Pizza Sauce with water tracking feature?

Nutribit automatically calculates the water content of Meatball Sub Sandwich w/ Pizza Sauce and adds it to your daily hydration log. Simply log Meatball Sub Sandwich w/ Pizza Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meatball Sub Sandwich w/ Pizza Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meatball Sub Sandwich w/ Pizza Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meatball Sub Sandwich w/ Pizza Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meatball Sub Sandwich w/ Pizza Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meatball Sub Sandwich w/ Pizza Sauce

Protein in Meatball Sub Sandwich w/ Pizza Sauce supports building and repairing tissues.

Builds and repairs tissues in Meatball Sub Sandwich w/ Pizza Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meatball Sub Sandwich w/ Pizza Sauce supports immune function.

Supports immune function in Meatball Sub Sandwich w/ Pizza Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meatball Sub Sandwich w/ Pizza Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meatball Sub Sandwich w/ Pizza Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meatball Sub Sandwich w/ Pizza Sauce provides energy.

Provides energy in Meatball Sub Sandwich w/ Pizza Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meatball Sub Sandwich w/ Pizza Sauce supports muscle growth and strength.

Supports muscle growth and strength in Meatball Sub Sandwich w/ Pizza Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meatball Sub Sandwich w/ Pizza Sauce helps in weight management.

Helps in weight management in Meatball Sub Sandwich w/ Pizza Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meatball Sub Sandwich w/ Pizza Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meatball Sub Sandwich w/ Pizza Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meatball Sub Sandwich w/ Pizza Sauce supports bone health.

Supports bone health in Meatball Sub Sandwich w/ Pizza Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meatball Sub Sandwich w/ Pizza Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Meatball Sub Sandwich w/ Pizza Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Meatball Sub Sandwich w/ Pizza Sauce regulates blood sugar levels.

Regulates blood sugar levels in Meatball Sub Sandwich w/ Pizza Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports bone health.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports muscle function.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports heart health.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports nerve transmission.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports blood clotting.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports hormonal secretion.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports weight management.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports dental health.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce supports blood pressure regulation.

Calcium in Meatball Sub Sandwich w/ Pizza Sauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Meatball Sub Sandwich w/ Pizza Sauce supports fluid balance.

Maintains Fluid Balance in Meatball Sub Sandwich w/ Pizza Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meatball Sub Sandwich w/ Pizza Sauce supports nerve function.

Supports Nerve Function in Meatball Sub Sandwich w/ Pizza Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meatball Sub Sandwich w/ Pizza Sauce helps regulate blood pressure.

Regulates Blood Pressure in Meatball Sub Sandwich w/ Pizza Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meatball Sub Sandwich w/ Pizza Sauce supports muscle function.

Aids Muscle Function in Meatball Sub Sandwich w/ Pizza Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meatball Sub Sandwich w/ Pizza Sauce aids nutrient absorption.

Improves Nutrient Absorption in Meatball Sub Sandwich w/ Pizza Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meatball Sub Sandwich w/ Pizza Sauce helps balance pH levels.

Balances pH Levels in Meatball Sub Sandwich w/ Pizza Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meatball Sub Sandwich w/ Pizza Sauce supports bone health.

Supports Bone Health in Meatball Sub Sandwich w/ Pizza Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 ea Meatball Sub Sandwich w/ Pizza Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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