Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey

Schwan's

8.96

% from protein

50.75

% from carbs

50.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
135
% Daily value*

Total Fat 6 g
9.2%

Saturated 2.5 g
12.5%

Cholesterol 12.5 mg
4.2%

Sodium, Na 200 mg
8.7%

Potassium, K 45 mg
1%

Total Carbohydrates 17 g
6.2%

Fiber 0.5 g
1.8%

Sugars 5 g
10%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 11.5 mg

Iron 0.5 mg

Sugars, added 5 g

Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey?

A typical serving 2 rolls & 1 tbsp sauce (106 grams) of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contains approximately 270 calories.

You can check the exact calorie content by logging Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey have?

The amount of fat in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey depends on the ingredients and preparation method. On average, one serving 2 rolls & 1 tbsp sauce (106 grams) of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey have?

The protein content in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey depends on the ingredients exists in it. On average, 2 rolls & 1 tbsp sauce (106 grams) of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey, Download Nutribit app for healthier you!

How much sugar does a Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey have?

On average, 2 rolls & 1 tbsp sauce (106 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey.

How Much carbohydrates (carbs) is in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey?

The amount of carbohydrates (carbs) in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey depends on its serving size and preparation. On average, 2 rolls & 1 tbsp sauce (106 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey.

How Much Fiber is in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey?

Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contains approximately 1 grams of fiber in 2 rolls & 1 tbsp sauce (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey for healthier you!

What vitamins and minerals are in a Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey?

Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contains following minerals:

  • Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey has 23mg of Calcium.
  • Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey has 400mg of Sodium, Na.
  • Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey has 90mg of Potassium, K.
  • Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey has 1mg of Iron.

General

Does Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contain caffeine?

Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey does not contain any caffeine.

Does Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contain alcohol?

Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey for free?

Yes! Since Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey and adds it to your daily hydration log. Simply log Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey

Sodium, Na in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey supports fluid balance.

Maintains Fluid Balance in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey supports nerve function.

Supports Nerve Function in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps regulate blood pressure.

Regulates Blood Pressure in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey supports muscle function.

Aids Muscle Function in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey aids nutrient absorption.

Improves Nutrient Absorption in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps balance pH levels.

Balances pH Levels in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey supports bone health.

Supports Bone Health in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 2 rolls & 1 tbsp sauce Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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