Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey

Schwan's

Total Energy

270

kcal

50.75

% from carbs

8.96

% from protein

40.3

% from fats

In 106 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

6g

12%

Calcium, Ca

23mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey

A typical serving 2 rolls & 1 tbsp sauce of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey (106 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey depends on the ingredients and preparation method. On average, one serving 2 rolls & 1 tbsp sauce (106 grams) of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey depends on the ingredients exists in it. On average, 2 rolls & 1 tbsp sauce of Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey (about 106 grams) contains approximately 6 grams of protein.

On average, 2 rolls & 1 tbsp sauce (about 106 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rolls & 1 tbsp sauce (about 106 grams) contains about 34 grams of carbohydrates.

Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey contains approximately 1 grams of fiber in 2 rolls & 1 tbsp sauce (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2 rolls & 1 tbsp sauce Multigrain Biscuit Sandwich, Egg White, Cheese & Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.