Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon

Schwan's

23.01

% from protein

37.17

% from carbs

37.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g(104g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 670 mg
29.1%

Potassium, K 140 mg
3%

Total Carbohydrates 21 g
7.6%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 110 mg

Iron 1.4 mg

Sugars, added 0.5 g

Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon Nutrients FAQs

Nutrients

What is the calorie content of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon?

A typical serving 1 sandwich (104 grams) of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contains approximately 220 calories.

You can check the exact calorie content by logging Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon have?

The amount of fat in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon depends on the ingredients and preparation method. On average, one serving 1 sandwich (104 grams) of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon have?

The protein content in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon depends on the ingredients exists in it. On average, 1 sandwich (104 grams) of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon, Download Nutribit app for healthier you!

How much sugar does a Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon have?

On average, 1 sandwich (104 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon.

How Much carbohydrates (carbs) is in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon?

The amount of carbohydrates (carbs) in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon depends on its serving size and preparation. On average, 1 sandwich (104 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon.

How Much Fiber is in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon?

Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contains approximately 2 grams of fiber in 1 sandwich (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon for healthier you!

What vitamins and minerals are in a Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon?

Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contains following minerals:

  • Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon has 110mg of Calcium.
  • Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon has 670mg of Sodium, Na.
  • Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon has 140mg of Potassium, K.
  • Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon has 1.4mg of Iron.

General

Does Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contain caffeine?

Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon does not contain any caffeine.

Does Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contain alcohol?

Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon for free?

Yes! Since Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon with water tracking feature?

Nutribit automatically calculates the water content of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon and adds it to your daily hydration log. Simply log Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports building and repairing tissues.

Builds and repairs tissues in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports immune function.

Supports immune function in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon provides energy.

Provides energy in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports muscle growth and strength.

Supports muscle growth and strength in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps in weight management.

Helps in weight management in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports bone health.

Supports bone health in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon regulates blood sugar levels.

Regulates blood sugar levels in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports fluid balance.

Maintains Fluid Balance in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports nerve function.

Supports Nerve Function in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps regulate blood pressure.

Regulates Blood Pressure in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports muscle function.

Aids Muscle Function in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon aids nutrient absorption.

Improves Nutrient Absorption in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps balance pH levels.

Balances pH Levels in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon supports bone health.

Supports Bone Health in Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 sandwich Multi Grain Biscuit Sandwiches, Egg White, Cheese & Turkey Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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