Signature Dark Chocolatey Ice Cream Minis

Schwan's

5.02

% from protein

38.49

% from carbs

38.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.9 g(19g)
Amount per serving
Calories
62.9
% Daily value*

Total Fat 4.3 g
6.6%

Saturated 3 g
15%

Cholesterol 5 mg
1.7%

Sodium, Na 8.6 mg
0.4%

Potassium, K 54.6 mg
1.2%

Total Carbohydrates 6.6 g
2.4%

Fiber 0.4 g
1.5%

Sugars 5 g
10%

Protein 0.9 g
1.7%

Vitamin D 2.9 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 22.4 mg

Iron 0.7 mg

Sugars, added 4.3 g

Signature Dark Chocolatey Ice Cream Minis Nutrients FAQs

Nutrients

What is the calorie content of Signature Dark Chocolatey Ice Cream Minis?

A typical serving 7 pieces (132 grams) of Signature Dark Chocolatey Ice Cream Minis contains approximately 440 calories.

You can check the exact calorie content by logging Signature Dark Chocolatey Ice Cream Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Dark Chocolatey Ice Cream Minis have?

The amount of fat in Signature Dark Chocolatey Ice Cream Minis depends on the ingredients and preparation method. On average, one serving 7 pieces (132 grams) of Signature Dark Chocolatey Ice Cream Minis contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Dark Chocolatey Ice Cream Minis have?

The protein content in Signature Dark Chocolatey Ice Cream Minis depends on the ingredients exists in it. On average, 7 pieces (132 grams) of Signature Dark Chocolatey Ice Cream Minis contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Dark Chocolatey Ice Cream Minis, Download Nutribit app for healthier you!

How much sugar does a Signature Dark Chocolatey Ice Cream Minis have?

On average, 7 pieces (132 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Dark Chocolatey Ice Cream Minis.

How Much carbohydrates (carbs) is in Signature Dark Chocolatey Ice Cream Minis?

The amount of carbohydrates (carbs) in Signature Dark Chocolatey Ice Cream Minis depends on its serving size and preparation. On average, 7 pieces (132 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Dark Chocolatey Ice Cream Minis.

How Much Fiber is in Signature Dark Chocolatey Ice Cream Minis?

Signature Dark Chocolatey Ice Cream Minis contains approximately 3 grams of fiber in 7 pieces (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Dark Chocolatey Ice Cream Minis for healthier you!

What vitamins and minerals are in a Signature Dark Chocolatey Ice Cream Minis?

Vitamins in Signature Dark Chocolatey Ice Cream Minis:

  • Vitamin D:Signature Dark Chocolatey Ice Cream Minis has 20 IU of Vitamin D.

Signature Dark Chocolatey Ice Cream Minis contains following minerals:

  • Signature Dark Chocolatey Ice Cream Minis has 157mg of Calcium.
  • Signature Dark Chocolatey Ice Cream Minis has 60mg of Sodium, Na.
  • Signature Dark Chocolatey Ice Cream Minis has 382mg of Potassium, K.
  • Signature Dark Chocolatey Ice Cream Minis has 4.9mg of Iron.

General

Does Signature Dark Chocolatey Ice Cream Minis contain caffeine?

Signature Dark Chocolatey Ice Cream Minis does not contain any caffeine.

Does Signature Dark Chocolatey Ice Cream Minis contain alcohol?

Signature Dark Chocolatey Ice Cream Minis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Dark Chocolatey Ice Cream Minis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Dark Chocolatey Ice Cream Minis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Dark Chocolatey Ice Cream Minis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Dark Chocolatey Ice Cream Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Dark Chocolatey Ice Cream Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Dark Chocolatey Ice Cream Minis for free?

Yes! Since Signature Dark Chocolatey Ice Cream Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Dark Chocolatey Ice Cream Minis with water tracking feature?

Nutribit automatically calculates the water content of Signature Dark Chocolatey Ice Cream Minis and adds it to your daily hydration log. Simply log Signature Dark Chocolatey Ice Cream Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Dark Chocolatey Ice Cream Minis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Dark Chocolatey Ice Cream Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Dark Chocolatey Ice Cream Minis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Dark Chocolatey Ice Cream Minis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Dark Chocolatey Ice Cream Minis

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Signature Dark Chocolatey Ice Cream Minis are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Signature Dark Chocolatey Ice Cream Minis aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Signature Dark Chocolatey Ice Cream Minis help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Signature Dark Chocolatey Ice Cream Minis can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis aids weight management by helping you feel full longer.

Fiber-rich carbs from Signature Dark Chocolatey Ice Cream Minis help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis enhances brain function and helps improve memory and focus.

Glucose from Signature Dark Chocolatey Ice Cream Minis is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Signature Dark Chocolatey Ice Cream Minis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis promotes gut health by feeding beneficial gut bacteria.

Fiber in Signature Dark Chocolatey Ice Cream Minis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Signature Dark Chocolatey Ice Cream Minis support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Signature Dark Chocolatey Ice Cream Minis helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Signature Dark Chocolatey Ice Cream Minis, help regulate blood pressure and reduce hypertension risk.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports bone health.

Calcium in Signature Dark Chocolatey Ice Cream Minis is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports muscle function.

Calcium in Signature Dark Chocolatey Ice Cream Minis plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports heart health.

Calcium in Signature Dark Chocolatey Ice Cream Minis helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports nerve transmission.

Calcium in Signature Dark Chocolatey Ice Cream Minis is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports blood clotting.

Calcium in Signature Dark Chocolatey Ice Cream Minis is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports hormonal secretion.

Calcium in Signature Dark Chocolatey Ice Cream Minis regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports weight management.

Calcium in Signature Dark Chocolatey Ice Cream Minis may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports dental health.

Calcium in Signature Dark Chocolatey Ice Cream Minis strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Signature Dark Chocolatey Ice Cream Minis supports blood pressure regulation.

Calcium in Signature Dark Chocolatey Ice Cream Minis, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 440 calories?

The amount of exercise required to burn off 7 pieces Signature Dark Chocolatey Ice Cream Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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