Signature Ice Cream Minis, Dark Chocolatey

Schwan's

Total Energy

440

kcal

38.49

% from carbs

5.02

% from protein

56.49

% from fats

In 132 g

% daily value

Total Fat

30g

46.2%

Saturated

21g

105%

Cholesterol

35mg

11.7%

Sodium, Na

60mg

2.6%

Potassium, K

382mg

8.1%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

35g

70%

Protein

6g

12%

Calcium, Ca

157mg

Iron, Fe

4.9mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Ice Cream Minis, Dark Chocolatey

A typical serving 7 pieces of Signature Ice Cream Minis, Dark Chocolatey (132 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Ice Cream Minis, Dark Chocolatey depends on the ingredients and preparation method. On average, one serving 7 pieces (132 grams) of Signature Ice Cream Minis, Dark Chocolatey contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Ice Cream Minis, Dark Chocolatey depends on the ingredients exists in it. On average, 7 pieces of Signature Ice Cream Minis, Dark Chocolatey (about 132 grams) contains approximately 6 grams of protein.

On average, 7 pieces (about 132 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 pieces (about 132 grams) contains about 46 grams of carbohydrates.

Signature Ice Cream Minis, Dark Chocolatey contains approximately 3 grams of fiber in 7 pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 7 pieces Signature Ice Cream Minis, Dark Chocolatey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.