Signature Ice Cream Minis, Dark Chocolatey

Schwan's

5.02

% from protein

38.49

% from carbs

38.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.9 g(19g)
Amount per serving
Calories
62.9
% Daily value*

Total Fat 4.3 g
6.6%

Saturated 3 g
15%

Cholesterol 5 mg
1.7%

Sodium, Na 8.6 mg
0.4%

Potassium, K 54.6 mg
1.2%

Total Carbohydrates 6.6 g
2.4%

Fiber 0.4 g
1.5%

Sugars 5 g
10%

Protein 0.9 g
1.7%

Vitamin D 2.9 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 22.4 mg

Iron 0.7 mg

Sugars, added 4.3 g

Signature Ice Cream Minis, Dark Chocolatey Nutrients FAQs

Nutrients

What is the calorie content of Signature Ice Cream Minis, Dark Chocolatey?

A typical serving 7 pieces (132 grams) of Signature Ice Cream Minis, Dark Chocolatey contains approximately 440 calories.

You can check the exact calorie content by logging Signature Ice Cream Minis, Dark Chocolatey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Ice Cream Minis, Dark Chocolatey have?

The amount of fat in Signature Ice Cream Minis, Dark Chocolatey depends on the ingredients and preparation method. On average, one serving 7 pieces (132 grams) of Signature Ice Cream Minis, Dark Chocolatey contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Ice Cream Minis, Dark Chocolatey have?

The protein content in Signature Ice Cream Minis, Dark Chocolatey depends on the ingredients exists in it. On average, 7 pieces (132 grams) of Signature Ice Cream Minis, Dark Chocolatey contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Ice Cream Minis, Dark Chocolatey, Download Nutribit app for healthier you!

How much sugar does a Signature Ice Cream Minis, Dark Chocolatey have?

On average, 7 pieces (132 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Ice Cream Minis, Dark Chocolatey.

How Much carbohydrates (carbs) is in Signature Ice Cream Minis, Dark Chocolatey?

The amount of carbohydrates (carbs) in Signature Ice Cream Minis, Dark Chocolatey depends on its serving size and preparation. On average, 7 pieces (132 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Ice Cream Minis, Dark Chocolatey.

How Much Fiber is in Signature Ice Cream Minis, Dark Chocolatey?

Signature Ice Cream Minis, Dark Chocolatey contains approximately 3 grams of fiber in 7 pieces (132 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Ice Cream Minis, Dark Chocolatey for healthier you!

What vitamins and minerals are in a Signature Ice Cream Minis, Dark Chocolatey?

Vitamins in Signature Ice Cream Minis, Dark Chocolatey:

  • Vitamin D:Signature Ice Cream Minis, Dark Chocolatey has 20 IU of Vitamin D.

Signature Ice Cream Minis, Dark Chocolatey contains following minerals:

  • Signature Ice Cream Minis, Dark Chocolatey has 157mg of Calcium.
  • Signature Ice Cream Minis, Dark Chocolatey has 60mg of Sodium, Na.
  • Signature Ice Cream Minis, Dark Chocolatey has 382mg of Potassium, K.
  • Signature Ice Cream Minis, Dark Chocolatey has 4.9mg of Iron.

General

Does Signature Ice Cream Minis, Dark Chocolatey contain caffeine?

Signature Ice Cream Minis, Dark Chocolatey does not contain any caffeine.

Does Signature Ice Cream Minis, Dark Chocolatey contain alcohol?

Signature Ice Cream Minis, Dark Chocolatey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Ice Cream Minis, Dark Chocolatey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Ice Cream Minis, Dark Chocolatey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Ice Cream Minis, Dark Chocolatey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Ice Cream Minis, Dark Chocolatey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Ice Cream Minis, Dark Chocolatey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Ice Cream Minis, Dark Chocolatey for free?

Yes! Since Signature Ice Cream Minis, Dark Chocolatey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Ice Cream Minis, Dark Chocolatey with water tracking feature?

Nutribit automatically calculates the water content of Signature Ice Cream Minis, Dark Chocolatey and adds it to your daily hydration log. Simply log Signature Ice Cream Minis, Dark Chocolatey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Ice Cream Minis, Dark Chocolatey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Ice Cream Minis, Dark Chocolatey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Ice Cream Minis, Dark Chocolatey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Ice Cream Minis, Dark Chocolatey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Ice Cream Minis, Dark Chocolatey

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Signature Ice Cream Minis, Dark Chocolatey are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Signature Ice Cream Minis, Dark Chocolatey aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Signature Ice Cream Minis, Dark Chocolatey help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Signature Ice Cream Minis, Dark Chocolatey can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey aids weight management by helping you feel full longer.

Fiber-rich carbs from Signature Ice Cream Minis, Dark Chocolatey help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey enhances brain function and helps improve memory and focus.

Glucose from Signature Ice Cream Minis, Dark Chocolatey is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Signature Ice Cream Minis, Dark Chocolatey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey promotes gut health by feeding beneficial gut bacteria.

Fiber in Signature Ice Cream Minis, Dark Chocolatey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Signature Ice Cream Minis, Dark Chocolatey support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Signature Ice Cream Minis, Dark Chocolatey helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Signature Ice Cream Minis, Dark Chocolatey, help regulate blood pressure and reduce hypertension risk.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports bone health.

Calcium in Signature Ice Cream Minis, Dark Chocolatey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports muscle function.

Calcium in Signature Ice Cream Minis, Dark Chocolatey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports heart health.

Calcium in Signature Ice Cream Minis, Dark Chocolatey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports nerve transmission.

Calcium in Signature Ice Cream Minis, Dark Chocolatey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports blood clotting.

Calcium in Signature Ice Cream Minis, Dark Chocolatey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports hormonal secretion.

Calcium in Signature Ice Cream Minis, Dark Chocolatey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports weight management.

Calcium in Signature Ice Cream Minis, Dark Chocolatey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports dental health.

Calcium in Signature Ice Cream Minis, Dark Chocolatey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Signature Ice Cream Minis, Dark Chocolatey supports blood pressure regulation.

Calcium in Signature Ice Cream Minis, Dark Chocolatey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 440 calories?

The amount of exercise required to burn off 7 pieces Signature Ice Cream Minis, Dark Chocolatey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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