Teriyaki Boneless Chicken Wyngz

Schwan's

20.73

% from protein

37.31

% from carbs

37.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.8 g(23g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.5 g
2.5%
Cholesterol 6.3 mg
2.1%
Sodium, Na 115 mg
5%
Total Carbohydrates 4.5 g
1.6%
Sugars 1.5 g
3%
Protein 2.5 g
5%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Teriyaki Boneless Chicken Wyngz Nutrients FAQs

Nutrients

What is the calorie content of Teriyaki Boneless Chicken Wyngz?

A typical serving 4 pieces (91 grams) of Teriyaki Boneless Chicken Wyngz contains approximately 190 calories.

You can check the exact calorie content by logging Teriyaki Boneless Chicken Wyngz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Teriyaki Boneless Chicken Wyngz have?

The amount of fat in Teriyaki Boneless Chicken Wyngz depends on the ingredients and preparation method. On average, one serving 4 pieces (91 grams) of Teriyaki Boneless Chicken Wyngz contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Teriyaki Boneless Chicken Wyngz have?

The protein content in Teriyaki Boneless Chicken Wyngz depends on the ingredients exists in it. On average, 4 pieces (91 grams) of Teriyaki Boneless Chicken Wyngz contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Teriyaki Boneless Chicken Wyngz, Download Nutribit app for healthier you!

How much sugar does a Teriyaki Boneless Chicken Wyngz have?

On average, 4 pieces (91 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Boneless Chicken Wyngz.

How Much carbohydrates (carbs) is in Teriyaki Boneless Chicken Wyngz?

The amount of carbohydrates (carbs) in Teriyaki Boneless Chicken Wyngz depends on its serving size and preparation. On average, 4 pieces (91 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Teriyaki Boneless Chicken Wyngz.

How Much Fiber is in Teriyaki Boneless Chicken Wyngz?

Teriyaki Boneless Chicken Wyngz contains approximately 0 grams of fiber in 4 pieces (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Boneless Chicken Wyngz for healthier you!

What vitamins and minerals are in a Teriyaki Boneless Chicken Wyngz?

Teriyaki Boneless Chicken Wyngz contains following minerals:

  • Teriyaki Boneless Chicken Wyngz has 460mg of Sodium, Na.
  • Teriyaki Boneless Chicken Wyngz has 0.72mg of Iron.

General

Does Teriyaki Boneless Chicken Wyngz contain caffeine?

Teriyaki Boneless Chicken Wyngz does not contain any caffeine.

Does Teriyaki Boneless Chicken Wyngz contain alcohol?

Teriyaki Boneless Chicken Wyngz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Teriyaki Boneless Chicken Wyngz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Boneless Chicken Wyngz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Teriyaki Boneless Chicken Wyngz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Teriyaki Boneless Chicken Wyngz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Boneless Chicken Wyngz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Teriyaki Boneless Chicken Wyngz for free?

Yes! Since Teriyaki Boneless Chicken Wyngz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Teriyaki Boneless Chicken Wyngz with water tracking feature?

Nutribit automatically calculates the water content of Teriyaki Boneless Chicken Wyngz and adds it to your daily hydration log. Simply log Teriyaki Boneless Chicken Wyngz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Teriyaki Boneless Chicken Wyngz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Boneless Chicken Wyngz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Teriyaki Boneless Chicken Wyngz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Teriyaki Boneless Chicken Wyngz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Teriyaki Boneless Chicken Wyngz

Protein in Teriyaki Boneless Chicken Wyngz supports building and repairing tissues.

Builds and repairs tissues in Teriyaki Boneless Chicken Wyngz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Teriyaki Boneless Chicken Wyngz supports immune function.

Supports immune function in Teriyaki Boneless Chicken Wyngz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Teriyaki Boneless Chicken Wyngz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Teriyaki Boneless Chicken Wyngz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Teriyaki Boneless Chicken Wyngz provides energy.

Provides energy in Teriyaki Boneless Chicken Wyngz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Teriyaki Boneless Chicken Wyngz supports muscle growth and strength.

Supports muscle growth and strength in Teriyaki Boneless Chicken Wyngz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Teriyaki Boneless Chicken Wyngz helps in weight management.

Helps in weight management in Teriyaki Boneless Chicken Wyngz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Teriyaki Boneless Chicken Wyngz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Teriyaki Boneless Chicken Wyngz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Teriyaki Boneless Chicken Wyngz supports bone health.

Supports bone health in Teriyaki Boneless Chicken Wyngz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Teriyaki Boneless Chicken Wyngz improves skin, hair, and nails.

Improves skin, hair, and nails in Teriyaki Boneless Chicken Wyngz is essential for the health and growth of hair, skin, and nails.

Protein in Teriyaki Boneless Chicken Wyngz regulates blood sugar levels.

Regulates blood sugar levels in Teriyaki Boneless Chicken Wyngz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Teriyaki Boneless Chicken Wyngz supports fluid balance.

Maintains Fluid Balance in Teriyaki Boneless Chicken Wyngz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Teriyaki Boneless Chicken Wyngz supports nerve function.

Supports Nerve Function in Teriyaki Boneless Chicken Wyngz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Teriyaki Boneless Chicken Wyngz helps regulate blood pressure.

Regulates Blood Pressure in Teriyaki Boneless Chicken Wyngz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Teriyaki Boneless Chicken Wyngz supports muscle function.

Aids Muscle Function in Teriyaki Boneless Chicken Wyngz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Teriyaki Boneless Chicken Wyngz aids nutrient absorption.

Improves Nutrient Absorption in Teriyaki Boneless Chicken Wyngz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Teriyaki Boneless Chicken Wyngz helps balance pH levels.

Balances pH Levels in Teriyaki Boneless Chicken Wyngz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Teriyaki Boneless Chicken Wyngz supports bone health.

Supports Bone Health in Teriyaki Boneless Chicken Wyngz helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Teriyaki Boneless Chicken Wyngz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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