Boneless Chicken Wyngz, Spicy

Kroger

Total Energy

220

kcal

34.23

% from carbs

25.23

% from protein

40.54

% from fats

In 112 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Protein

14g

28%

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Chicken Wyngz, Spicy

A typical serving 4 oz of Boneless Chicken Wyngz, Spicy (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Chicken Wyngz, Spicy depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Boneless Chicken Wyngz, Spicy contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Chicken Wyngz, Spicy depends on the ingredients exists in it. On average, 4 oz of Boneless Chicken Wyngz, Spicy (about 112 grams) contains approximately 14 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 19 grams of carbohydrates.

Boneless Chicken Wyngz, Spicy contains approximately 1 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 oz Boneless Chicken Wyngz, Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.