Teriyaki Style Boneless Chicken Wyngz

Schwans

Total Energy

450

kcal

42.29

% from carbs

14.1

% from protein

43.61

% from fats

In 172 g

% daily value


Total Fat

22g

33.8%


Saturated

11g

55%


Cholesterol

45mg

15%


Sodium, Na

1170mg

50.9%


Potassium, K

400mg

8.5%


Total Carbohydrates

48g

17.5%


Fiber

3g

10.7%


Sugars

12g

24%


Protein

16g

32%






Calcium, Ca

325mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Style Boneless Chicken Wyngz

A typical serving 1 pizza of Teriyaki Style Boneless Chicken Wyngz (172 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Style Boneless Chicken Wyngz depends on the ingredients and preparation method. On average, one serving 1 pizza (172 grams) of Teriyaki Style Boneless Chicken Wyngz contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Style Boneless Chicken Wyngz depends on the ingredients exists in it. On average, 1 pizza of Teriyaki Style Boneless Chicken Wyngz (about 172 grams) contains approximately 16 grams of protein.

On average, 1 pizza (about 172 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 172 grams) contains about 48 grams of carbohydrates.

Teriyaki Style Boneless Chicken Wyngz contains approximately 3 grams of fiber in 1 pizza (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 pizza Teriyaki Style Boneless Chicken Wyngz

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.