Spicy Boneless Chicken Wyngz

Heritage Farm

Total Energy

250

kcal

36.08

% from carbs

25.1

% from protein

38.82

% from fats

In 112 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

45mg

15%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Protein

16g

32%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Boneless Chicken Wyngz

A typical serving 4 ounces of Spicy Boneless Chicken Wyngz (112 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Boneless Chicken Wyngz depends on the ingredients and preparation method. On average, one serving 4 ounces (112 grams) of Spicy Boneless Chicken Wyngz contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Boneless Chicken Wyngz depends on the ingredients exists in it. On average, 4 ounces of Spicy Boneless Chicken Wyngz (about 112 grams) contains approximately 16 grams of protein.

On average, 4 ounces (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 ounces (about 112 grams) contains about 23 grams of carbohydrates.

Spicy Boneless Chicken Wyngz contains approximately 1 grams of fiber in 4 ounces (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 4 ounces Spicy Boneless Chicken Wyngz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.