Cookie Rolls

Phong Kee

5.45

% from protein

45.45

% from carbs

45.45

% from fat

Cookie Rolls Nutrients FAQs

Nutrients

What is the calorie content of Cookie Rolls?

A typical serving 2 pieces (41 grams) of Cookie Rolls contains approximately 210 calories.

You can check the exact calorie content by logging Cookie Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie Rolls have?

The amount of fat in Cookie Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces (41 grams) of Cookie Rolls contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie Rolls have?

The protein content in Cookie Rolls depends on the ingredients exists in it. On average, 2 pieces (41 grams) of Cookie Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie Rolls, Download Nutribit app for healthier you!

How much sugar does a Cookie Rolls have?

On average, 2 pieces (41 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Rolls.

How Much carbohydrates (carbs) is in Cookie Rolls?

The amount of carbohydrates (carbs) in Cookie Rolls depends on its serving size and preparation. On average, 2 pieces (41 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie Rolls.

How Much Fiber is in Cookie Rolls?

Cookie Rolls contains approximately 1 grams of fiber in 2 pieces (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Rolls for healthier you!

What vitamins and minerals are in a Cookie Rolls?

Cookie Rolls contains following minerals:

  • Cookie Rolls has 20mg of Sodium, Na.
  • Cookie Rolls has 0.36mg of Iron.

General

Does Cookie Rolls contain caffeine?

Cookie Rolls does not contain any caffeine.

Does Cookie Rolls contain alcohol?

Cookie Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie Rolls for free?

Yes! Since Cookie Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie Rolls with water tracking feature?

Nutribit automatically calculates the water content of Cookie Rolls and adds it to your daily hydration log. Simply log Cookie Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie Rolls

How to burn 210 calories?

The amount of exercise required to burn off 2 pieces Cookie Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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