Rockin' Rolls, Vegetable Egg Rolls

Kahiki

Total Energy

160

kcal

66.67

% from carbs

11.9

% from protein

21.43

% from fats

In 82 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rockin' Rolls, Vegetable Egg Rolls

A typical serving 1 egg roll with 1 sauce packet of Rockin' Rolls, Vegetable Egg Rolls (82 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rockin' Rolls, Vegetable Egg Rolls depends on the ingredients and preparation method. On average, one serving 1 egg roll with 1 sauce packet (82 grams) of Rockin' Rolls, Vegetable Egg Rolls contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rockin' Rolls, Vegetable Egg Rolls depends on the ingredients exists in it. On average, 1 egg roll with 1 sauce packet of Rockin' Rolls, Vegetable Egg Rolls (about 82 grams) contains approximately 5 grams of protein.

On average, 1 egg roll with 1 sauce packet (about 82 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 egg roll with 1 sauce packet (about 82 grams) contains about 28 grams of carbohydrates.

Rockin' Rolls, Vegetable Egg Rolls contains approximately 3 grams of fiber in 1 egg roll with 1 sauce packet (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 egg roll with 1 sauce packet Rockin' Rolls, Vegetable Egg Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.