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Clusters, Cranberry Pomegranate

180 Degrees

140

kcal Energy

31.2%

% from carbs

10.4%

% from protein

58.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 115 mg
5%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clusters, Cranberry Pomegranate

Nutrients

What is the calorie content of Clusters, Cranberry Pomegranate?

A typical serving 0.67 cup of Clusters, Cranberry Pomegranate (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Clusters, Cranberry Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clusters, Cranberry Pomegranate have?

The amount of fat in Clusters, Cranberry Pomegranate depends on the ingredients and preparation method. On average, one serving 0.67 cup (28 grams) of Clusters, Cranberry Pomegranate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Clusters, Cranberry Pomegranate have?

The protein content in Clusters, Cranberry Pomegranate depends on the ingredients exists in it. On average, 0.67 cup of Clusters, Cranberry Pomegranate (about 28 grams) contains approximately 4 grams of protein.

Is Clusters, Cranberry Pomegranate a good source of protein?

The protein content in Clusters, Cranberry Pomegranate depends on the ingredients exists in it. On average, 0.67 cup of Clusters, Cranberry Pomegranate (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Clusters, Cranberry Pomegranate have?

On average, 0.67 cup (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Clusters, Cranberry Pomegranate contain added sugar?

On average, 0.67 cup (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Clusters, Cranberry Pomegranate?

On average, 0.67 cup (about 28 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Clusters, Cranberry Pomegranate?

Clusters, Cranberry Pomegranate contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Clusters, Cranberry Pomegranate?

Clusters, Cranberry Pomegranate contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Clusters, Cranberry Pomegranate suitable for vegans?

Clusters, Cranberry Pomegranate contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Clusters, Cranberry Pomegranate contain caffeine?

Clusters, Cranberry Pomegranate contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Clusters, Cranberry Pomegranate contain alcohol?

Clusters, Cranberry Pomegranate contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Clusters, Cranberry Pomegranate healthier?

Clusters, Cranberry Pomegranate contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Clusters, Cranberry Pomegranate in Nutribit?

Clusters, Cranberry Pomegranate contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Clusters, Cranberry Pomegranate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clusters, Cranberry Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clusters, Cranberry Pomegranate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clusters, Cranberry Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clusters, Cranberry Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clusters, Cranberry Pomegranate for free?

Yes! Since Clusters, Cranberry Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clusters, Cranberry Pomegranate with water tracking feature?

Nutribit automatically calculates the water content of Clusters, Cranberry Pomegranate and adds it to your daily hydration log. Simply log Clusters, Cranberry Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clusters, Cranberry Pomegranate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clusters, Cranberry Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clusters, Cranberry Pomegranate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clusters, Cranberry Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!