Blueberry Pomegranate Clusters

180 Degrees

10.74

% from protein

34.9

% from carbs

34.9

% from fat
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Nutrition Facts

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Serving size
In 41.8 g(42g)
Amount per serving
Calories
209
% Daily value*

Total Fat 13.4 g
20.7%

Saturated 2.2 g
11.2%

Polyunsaturated 3 g

Monounsaturated 7.5 g

Sodium, Na 119.4 mg
5.2%

Total Carbohydrates 19.4 g
7.1%

Fiber 1.5 g
5.3%

Sugars 9 g
17.9%

Protein 6 g
11.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.6 mg

Blueberry Pomegranate Clusters Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Pomegranate Clusters?

A typical serving 0.67 cup (28 grams) of Blueberry Pomegranate Clusters contains approximately 140 calories.

You can check the exact calorie content by logging Blueberry Pomegranate Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Pomegranate Clusters have?

The amount of fat in Blueberry Pomegranate Clusters depends on the ingredients and preparation method. On average, one serving 0.67 cup (28 grams) of Blueberry Pomegranate Clusters contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Pomegranate Clusters have?

The protein content in Blueberry Pomegranate Clusters depends on the ingredients exists in it. On average, 0.67 cup (28 grams) of Blueberry Pomegranate Clusters contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Pomegranate Clusters, Download Nutribit app for healthier you!

How much sugar does a Blueberry Pomegranate Clusters have?

On average, 0.67 cup (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pomegranate Clusters.

How Much carbohydrates (carbs) is in Blueberry Pomegranate Clusters?

The amount of carbohydrates (carbs) in Blueberry Pomegranate Clusters depends on its serving size and preparation. On average, 0.67 cup (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Pomegranate Clusters.

How Much Fiber is in Blueberry Pomegranate Clusters?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pomegranate Clusters for healthier you!

What vitamins and minerals are in a Blueberry Pomegranate Clusters?

Blueberry Pomegranate Clusters contains following minerals:

  • Blueberry Pomegranate Clusters has 80mg of Sodium, Na.
  • Blueberry Pomegranate Clusters has 1.08mg of Iron.

General

Does Blueberry Pomegranate Clusters contain caffeine?

Blueberry Pomegranate Clusters does not contain any caffeine.

Does Blueberry Pomegranate Clusters contain alcohol?

Blueberry Pomegranate Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Pomegranate Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pomegranate Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Pomegranate Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Pomegranate Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pomegranate Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Pomegranate Clusters for free?

Yes! Since Blueberry Pomegranate Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Pomegranate Clusters with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Pomegranate Clusters and adds it to your daily hydration log. Simply log Blueberry Pomegranate Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Pomegranate Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pomegranate Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Pomegranate Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Pomegranate Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Pomegranate Clusters

How to burn 140 calories?

The amount of exercise required to burn off 0.67 cup Blueberry Pomegranate Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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