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Blueberry Pomegranate Clusters

180 Degrees

140

kcal Energy

34.9%

% from carbs

10.7%

% from protein

54.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 5 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 6 g
12%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pomegranate Clusters

Nutrients

What is the calorie content of Blueberry Pomegranate Clusters?

A typical serving 0.67 cup of Blueberry Pomegranate Clusters (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Blueberry Pomegranate Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Pomegranate Clusters have?

The amount of fat in Blueberry Pomegranate Clusters depends on the ingredients and preparation method. On average, one serving 0.67 cup (28 grams) of Blueberry Pomegranate Clusters contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Pomegranate Clusters have?

The protein content in Blueberry Pomegranate Clusters depends on the ingredients exists in it. On average, 0.67 cup of Blueberry Pomegranate Clusters (about 28 grams) contains approximately 4 grams of protein.

Is Blueberry Pomegranate Clusters a good source of protein?

The protein content in Blueberry Pomegranate Clusters depends on the ingredients exists in it. On average, 0.67 cup of Blueberry Pomegranate Clusters (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Blueberry Pomegranate Clusters have?

On average, 0.67 cup (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blueberry Pomegranate Clusters contain added sugar?

On average, 0.67 cup (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blueberry Pomegranate Clusters?

On average, 0.67 cup (about 28 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Blueberry Pomegranate Clusters?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blueberry Pomegranate Clusters?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blueberry Pomegranate Clusters suitable for vegans?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Pomegranate Clusters contain caffeine?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blueberry Pomegranate Clusters contain alcohol?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blueberry Pomegranate Clusters healthier?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blueberry Pomegranate Clusters in Nutribit?

Blueberry Pomegranate Clusters contains approximately 1 grams of fiber in 0.67 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Pomegranate Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pomegranate Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Pomegranate Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Pomegranate Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pomegranate Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Pomegranate Clusters for free?

Yes! Since Blueberry Pomegranate Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Pomegranate Clusters with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Pomegranate Clusters and adds it to your daily hydration log. Simply log Blueberry Pomegranate Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Pomegranate Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pomegranate Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Pomegranate Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Pomegranate Clusters data can be accessed offline in the Nutribit app anytime anywhere!