Truplenish Nutritional Supplement Shake, Creamy Vanilla

Mannatech

61.54

% from protein

24.62

% from carbs

24.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.6 g(19g)
Amount per serving
Calories
72.5
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 102.5 mg
4.5%

Potassium, K 22 mg
0.5%

Total Carbohydrates 4 g
1.5%

Fiber 2.5 g
8.9%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Calcium 100 mg

Iron 1.9 mg

Sugars, added 1 g

Truplenish Nutritional Supplement Shake, Creamy Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Truplenish Nutritional Supplement Shake, Creamy Vanilla?

A typical serving 2 scoops (37.2 grams) of Truplenish Nutritional Supplement Shake, Creamy Vanilla contains approximately 145 calories.

You can check the exact calorie content by logging Truplenish Nutritional Supplement Shake, Creamy Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truplenish Nutritional Supplement Shake, Creamy Vanilla have?

The amount of fat in Truplenish Nutritional Supplement Shake, Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (37.2 grams) of Truplenish Nutritional Supplement Shake, Creamy Vanilla contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truplenish Nutritional Supplement Shake, Creamy Vanilla have?

The protein content in Truplenish Nutritional Supplement Shake, Creamy Vanilla depends on the ingredients exists in it. On average, 2 scoops (37.2 grams) of Truplenish Nutritional Supplement Shake, Creamy Vanilla contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Truplenish Nutritional Supplement Shake, Creamy Vanilla, Download Nutribit app for healthier you!

How much sugar does a Truplenish Nutritional Supplement Shake, Creamy Vanilla have?

On average, 2 scoops (37.2 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truplenish Nutritional Supplement Shake, Creamy Vanilla.

How Much carbohydrates (carbs) is in Truplenish Nutritional Supplement Shake, Creamy Vanilla?

The amount of carbohydrates (carbs) in Truplenish Nutritional Supplement Shake, Creamy Vanilla depends on its serving size and preparation. On average, 2 scoops (37.2 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truplenish Nutritional Supplement Shake, Creamy Vanilla.

How Much Fiber is in Truplenish Nutritional Supplement Shake, Creamy Vanilla?

Truplenish Nutritional Supplement Shake, Creamy Vanilla contains approximately 5 grams of fiber in 2 scoops (37.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truplenish Nutritional Supplement Shake, Creamy Vanilla for healthier you!

What vitamins and minerals are in a Truplenish Nutritional Supplement Shake, Creamy Vanilla?

Vitamins in Truplenish Nutritional Supplement Shake, Creamy Vanilla:

  • Vitamin D:Truplenish Nutritional Supplement Shake, Creamy Vanilla has 200 IU of Vitamin D.

Truplenish Nutritional Supplement Shake, Creamy Vanilla contains following minerals:

  • Truplenish Nutritional Supplement Shake, Creamy Vanilla has 200mg of Calcium.
  • Truplenish Nutritional Supplement Shake, Creamy Vanilla has 205mg of Sodium, Na.
  • Truplenish Nutritional Supplement Shake, Creamy Vanilla has 44mg of Potassium, K.
  • Truplenish Nutritional Supplement Shake, Creamy Vanilla has 3.7mg of Iron.

General

Does Truplenish Nutritional Supplement Shake, Creamy Vanilla contain caffeine?

Truplenish Nutritional Supplement Shake, Creamy Vanilla does not contain any caffeine.

Does Truplenish Nutritional Supplement Shake, Creamy Vanilla contain alcohol?

Truplenish Nutritional Supplement Shake, Creamy Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truplenish Nutritional Supplement Shake, Creamy Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truplenish Nutritional Supplement Shake, Creamy Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truplenish Nutritional Supplement Shake, Creamy Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truplenish Nutritional Supplement Shake, Creamy Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truplenish Nutritional Supplement Shake, Creamy Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truplenish Nutritional Supplement Shake, Creamy Vanilla for free?

Yes! Since Truplenish Nutritional Supplement Shake, Creamy Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truplenish Nutritional Supplement Shake, Creamy Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Truplenish Nutritional Supplement Shake, Creamy Vanilla and adds it to your daily hydration log. Simply log Truplenish Nutritional Supplement Shake, Creamy Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truplenish Nutritional Supplement Shake, Creamy Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truplenish Nutritional Supplement Shake, Creamy Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truplenish Nutritional Supplement Shake, Creamy Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truplenish Nutritional Supplement Shake, Creamy Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truplenish Nutritional Supplement Shake, Creamy Vanilla

Protein and Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports bone health.

  • Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports building and repairing tissues.

Builds and repairs tissues in Truplenish Nutritional Supplement Shake, Creamy Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports immune function.

Supports immune function in Truplenish Nutritional Supplement Shake, Creamy Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Truplenish Nutritional Supplement Shake, Creamy Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla provides energy.

Provides energy in Truplenish Nutritional Supplement Shake, Creamy Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Truplenish Nutritional Supplement Shake, Creamy Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps in weight management.

Helps in weight management in Truplenish Nutritional Supplement Shake, Creamy Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Truplenish Nutritional Supplement Shake, Creamy Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Truplenish Nutritional Supplement Shake, Creamy Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Truplenish Nutritional Supplement Shake, Creamy Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports digestion.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports heart health.

Soluble fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla aids in weight management.

Fiber-rich foods in Truplenish Nutritional Supplement Shake, Creamy Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla regulates blood sugar.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla promotes gut health.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla lowers the risk of colon cancer.

A high-fiber diet from Truplenish Nutritional Supplement Shake, Creamy Vanilla is linked to a reduced risk of colon cancer.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla improves skin health.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps lower blood pressure.

Adequate fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla boosts immune function.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla reduces the risk of type 2 diabetes.

Fiber in Truplenish Nutritional Supplement Shake, Creamy Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla boosts the immune system

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla improves muscle function

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla promotes cardiovascular health

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla may help regulate blood pressure and support overall heart health.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla reduces the risk of certain diseases

Adequate levels of Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports mental health

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla aids in weight management

Studies suggest Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla may help regulate body weight and reduce fat accumulation.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla improves insulin sensitivity

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports prenatal health

Vitamin D in Truplenish Nutritional Supplement Shake, Creamy Vanilla is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports bone health.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports muscle function.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports heart health.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports nerve transmission.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports blood clotting.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports hormonal secretion.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports weight management.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports dental health.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla supports blood pressure regulation.

Calcium in Truplenish Nutritional Supplement Shake, Creamy Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 145 calories?

The amount of exercise required to burn off 2 scoops Truplenish Nutritional Supplement Shake, Creamy Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP