Truplenish Nutritional Supplement Shake, Creamy Vanilla

Mannatech

Total Energy

145

kcal

24.62

% from carbs

61.54

% from protein

13.85

% from fats

In 37.2 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

205mg

8.9%

Potassium, K

44mg

0.9%

Total Carbohydrates

8g

2.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

200mg

Iron, Fe

3.7mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truplenish Nutritional Supplement Shake, Creamy Vanilla

A typical serving 2 scoops of Truplenish Nutritional Supplement Shake, Creamy Vanilla (37.2 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truplenish Nutritional Supplement Shake, Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 2 scoops (37.2 grams) of Truplenish Nutritional Supplement Shake, Creamy Vanilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truplenish Nutritional Supplement Shake, Creamy Vanilla depends on the ingredients exists in it. On average, 2 scoops of Truplenish Nutritional Supplement Shake, Creamy Vanilla (about 37.2 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 37.2 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 37.2 grams) contains about 8 grams of carbohydrates.

Truplenish Nutritional Supplement Shake, Creamy Vanilla contains approximately 5 grams of fiber in 2 scoops (about 37.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 2 scoops Truplenish Nutritional Supplement Shake, Creamy Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.