Blend of Yogurt, Fruit & Oats

Materne GoGo Squeez

Total Energy

110

kcal

62.61

% from carbs

13.91

% from protein

23.48

% from fats

In 113 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

45mg

2%

Potassium, K

176mg

3.7%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

107mg

Vitamin A, IU

200IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blend of Yogurt, Fruit & Oats

A typical serving 1 pouch of Blend of Yogurt, Fruit & Oats (113 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blend of Yogurt, Fruit & Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Blend of Yogurt, Fruit & Oats contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blend of Yogurt, Fruit & Oats depends on the ingredients exists in it. On average, 1 pouch of Blend of Yogurt, Fruit & Oats (about 113 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 113 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 113 grams) contains about 18 grams of carbohydrates.

Blend of Yogurt, Fruit & Oats contains approximately 2 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Blend of Yogurt, Fruit & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.