Blend of Yogurt, Fruit & Oats

Materne GoGo Squeez

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
110
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 45 mg
2%
Potassium, K 176 mg
3.7%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 4 g
8%
Vitamin A 200 IU
Vitamin D 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium 107 mg
Iron 0 mg
Sugars, added 4 g

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Blend of Yogurt, Fruit & Oats Nutrients FAQs

Nutrients

What is the calorie content of Blend of Yogurt, Fruit & Oats?

A typical serving 1 pouch (113 grams) of Blend of Yogurt, Fruit & Oats contains approximately 110 calories.

You can check the exact calorie content by logging Blend of Yogurt, Fruit & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blend of Yogurt, Fruit & Oats have?

The amount of fat in Blend of Yogurt, Fruit & Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Blend of Yogurt, Fruit & Oats contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blend of Yogurt, Fruit & Oats have?

The protein content in Blend of Yogurt, Fruit & Oats depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Blend of Yogurt, Fruit & Oats contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blend of Yogurt, Fruit & Oats, Download Nutribit app for healthier you!

How much sugar does a Blend of Yogurt, Fruit & Oats have?

On average, 1 pouch (113 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blend of Yogurt, Fruit & Oats.

How Much carbohydrates (carbs) is in Blend of Yogurt, Fruit & Oats?

The amount of carbohydrates (carbs) in Blend of Yogurt, Fruit & Oats depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blend of Yogurt, Fruit & Oats.

How Much Fiber is in Blend of Yogurt, Fruit & Oats?

Blend of Yogurt, Fruit & Oats contains approximately 2 grams of fiber in 1 pouch (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blend of Yogurt, Fruit & Oats for healthier you!

What vitamins and minerals are in a Blend of Yogurt, Fruit & Oats?

Vitamins in Blend of Yogurt, Fruit & Oats:

  • Vitamin A:Blend of Yogurt, Fruit & Oats has 200 IU of Vitamin A.
  • Vitamin D:Blend of Yogurt, Fruit & Oats has 120 IU of Vitamin D.

Blend of Yogurt, Fruit & Oats contains following minerals:

  • Blend of Yogurt, Fruit & Oats has 107mg of Calcium.
  • Blend of Yogurt, Fruit & Oats has 45mg of Sodium, Na.
  • Blend of Yogurt, Fruit & Oats has 176mg of Potassium, K.

General

Does Blend of Yogurt, Fruit & Oats contain caffeine?

Blend of Yogurt, Fruit & Oats does not contain any caffeine.

Does Blend of Yogurt, Fruit & Oats contain alcohol?

Blend of Yogurt, Fruit & Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blend of Yogurt, Fruit & Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blend of Yogurt, Fruit & Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blend of Yogurt, Fruit & Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blend of Yogurt, Fruit & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blend of Yogurt, Fruit & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blend of Yogurt, Fruit & Oats for free?

Yes! Since Blend of Yogurt, Fruit & Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blend of Yogurt, Fruit & Oats with water tracking feature?

Nutribit automatically calculates the water content of Blend of Yogurt, Fruit & Oats and adds it to your daily hydration log. Simply log Blend of Yogurt, Fruit & Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blend of Yogurt, Fruit & Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blend of Yogurt, Fruit & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blend of Yogurt, Fruit & Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blend of Yogurt, Fruit & Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blend of Yogurt, Fruit & Oats

Vitamin D in Blend of Yogurt, Fruit & Oats supports bone health

Vitamin D in Blend of Yogurt, Fruit & Oats helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Blend of Yogurt, Fruit & Oats boosts the immune system

Vitamin D in Blend of Yogurt, Fruit & Oats enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Blend of Yogurt, Fruit & Oats improves muscle function

Vitamin D in Blend of Yogurt, Fruit & Oats is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Blend of Yogurt, Fruit & Oats promotes cardiovascular health

Vitamin D in Blend of Yogurt, Fruit & Oats may help regulate blood pressure and support overall heart health.

Vitamin D in Blend of Yogurt, Fruit & Oats reduces the risk of certain diseases

Adequate levels of Vitamin D in Blend of Yogurt, Fruit & Oats are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Blend of Yogurt, Fruit & Oats supports mental health

Vitamin D in Blend of Yogurt, Fruit & Oats deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Blend of Yogurt, Fruit & Oats aids in weight management

Studies suggest Vitamin D in Blend of Yogurt, Fruit & Oats may help regulate body weight and reduce fat accumulation.

Vitamin D in Blend of Yogurt, Fruit & Oats improves insulin sensitivity

Vitamin D in Blend of Yogurt, Fruit & Oats plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Blend of Yogurt, Fruit & Oats supports prenatal health

Vitamin D in Blend of Yogurt, Fruit & Oats is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 1 pouch Blend of Yogurt, Fruit & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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