Original Shredded Shaped Potatoes Tater Bites

Foodhold USA

2.96

% from protein

50.37

% from carbs

50.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.6 g(10g)
Amount per serving
Calories
14.4
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.1 g
0.6%
Sodium, Na 40 mg
1.7%
Potassium, K 28.9 mg
0.6%
Total Carbohydrates 1.9 g
0.7%
Fiber 0.1 g
0.4%
Sugars 0.1 g
0.1%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1.1 mg
Iron 0 mg
Sugars, added 0 g

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Original Shredded Shaped Potatoes Tater Bites Nutrients FAQs

Nutrients

What is the calorie content of Original Shredded Shaped Potatoes Tater Bites?

A typical serving 9 pieces (86 grams) of Original Shredded Shaped Potatoes Tater Bites contains approximately 130 calories.

You can check the exact calorie content by logging Original Shredded Shaped Potatoes Tater Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Shredded Shaped Potatoes Tater Bites have?

The amount of fat in Original Shredded Shaped Potatoes Tater Bites depends on the ingredients and preparation method. On average, one serving 9 pieces (86 grams) of Original Shredded Shaped Potatoes Tater Bites contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Shredded Shaped Potatoes Tater Bites have?

The protein content in Original Shredded Shaped Potatoes Tater Bites depends on the ingredients exists in it. On average, 9 pieces (86 grams) of Original Shredded Shaped Potatoes Tater Bites contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Original Shredded Shaped Potatoes Tater Bites, Download Nutribit app for healthier you!

How much sugar does a Original Shredded Shaped Potatoes Tater Bites have?

On average, 9 pieces (86 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Shredded Shaped Potatoes Tater Bites.

How Much carbohydrates (carbs) is in Original Shredded Shaped Potatoes Tater Bites?

The amount of carbohydrates (carbs) in Original Shredded Shaped Potatoes Tater Bites depends on its serving size and preparation. On average, 9 pieces (86 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Shredded Shaped Potatoes Tater Bites.

How Much Fiber is in Original Shredded Shaped Potatoes Tater Bites?

Original Shredded Shaped Potatoes Tater Bites contains approximately 1 grams of fiber in 9 pieces (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Shredded Shaped Potatoes Tater Bites for healthier you!

What vitamins and minerals are in a Original Shredded Shaped Potatoes Tater Bites?

Original Shredded Shaped Potatoes Tater Bites contains following minerals:

  • Original Shredded Shaped Potatoes Tater Bites has 10mg of Calcium.
  • Original Shredded Shaped Potatoes Tater Bites has 360mg of Sodium, Na.
  • Original Shredded Shaped Potatoes Tater Bites has 260mg of Potassium, K.
  • Original Shredded Shaped Potatoes Tater Bites has 0.3mg of Iron.

General

Does Original Shredded Shaped Potatoes Tater Bites contain caffeine?

Original Shredded Shaped Potatoes Tater Bites does not contain any caffeine.

Does Original Shredded Shaped Potatoes Tater Bites contain alcohol?

Original Shredded Shaped Potatoes Tater Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Shredded Shaped Potatoes Tater Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Shredded Shaped Potatoes Tater Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Shredded Shaped Potatoes Tater Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Shredded Shaped Potatoes Tater Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Shredded Shaped Potatoes Tater Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Shredded Shaped Potatoes Tater Bites for free?

Yes! Since Original Shredded Shaped Potatoes Tater Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Shredded Shaped Potatoes Tater Bites with water tracking feature?

Nutribit automatically calculates the water content of Original Shredded Shaped Potatoes Tater Bites and adds it to your daily hydration log. Simply log Original Shredded Shaped Potatoes Tater Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Shredded Shaped Potatoes Tater Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Shredded Shaped Potatoes Tater Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Shredded Shaped Potatoes Tater Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Shredded Shaped Potatoes Tater Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Shredded Shaped Potatoes Tater Bites

Sodium, Na in Original Shredded Shaped Potatoes Tater Bites supports fluid balance.

Maintains Fluid Balance in Original Shredded Shaped Potatoes Tater Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original Shredded Shaped Potatoes Tater Bites supports nerve function.

Supports Nerve Function in Original Shredded Shaped Potatoes Tater Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original Shredded Shaped Potatoes Tater Bites helps regulate blood pressure.

Regulates Blood Pressure in Original Shredded Shaped Potatoes Tater Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original Shredded Shaped Potatoes Tater Bites supports muscle function.

Aids Muscle Function in Original Shredded Shaped Potatoes Tater Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original Shredded Shaped Potatoes Tater Bites aids nutrient absorption.

Improves Nutrient Absorption in Original Shredded Shaped Potatoes Tater Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original Shredded Shaped Potatoes Tater Bites helps balance pH levels.

Balances pH Levels in Original Shredded Shaped Potatoes Tater Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original Shredded Shaped Potatoes Tater Bites supports bone health.

Supports Bone Health in Original Shredded Shaped Potatoes Tater Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 9 pieces Original Shredded Shaped Potatoes Tater Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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