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Deluxe Mashed Potatoes

Foodhold USA

110

kcal Energy

71.4%

% from carbs

7.5%

% from protein

21.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 500 mg
21.7%
Potassium, K 380 mg
8.1%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deluxe Mashed Potatoes

Nutrients

What is the calorie content of Deluxe Mashed Potatoes?

A typical serving 0.25 cup dry mix of Deluxe Mashed Potatoes (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Deluxe Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deluxe Mashed Potatoes have?

The amount of fat in Deluxe Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (28 grams) of Deluxe Mashed Potatoes contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Deluxe Mashed Potatoes have?

The protein content in Deluxe Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry mix of Deluxe Mashed Potatoes (about 28 grams) contains approximately 2 grams of protein.

Is Deluxe Mashed Potatoes a good source of protein?

The protein content in Deluxe Mashed Potatoes depends on the ingredients exists in it. On average, 0.25 cup dry mix of Deluxe Mashed Potatoes (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Deluxe Mashed Potatoes have?

On average, 0.25 cup dry mix (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Deluxe Mashed Potatoes contain added sugar?

On average, 0.25 cup dry mix (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Deluxe Mashed Potatoes?

On average, 0.25 cup dry mix (about 28 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Deluxe Mashed Potatoes?

Deluxe Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Deluxe Mashed Potatoes?

Deluxe Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Deluxe Mashed Potatoes suitable for vegans?

Deluxe Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deluxe Mashed Potatoes contain caffeine?

Deluxe Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Deluxe Mashed Potatoes contain alcohol?

Deluxe Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Deluxe Mashed Potatoes healthier?

Deluxe Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Deluxe Mashed Potatoes in Nutribit?

Deluxe Mashed Potatoes contains approximately 1 grams of fiber in 0.25 cup dry mix (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Deluxe Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deluxe Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deluxe Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deluxe Mashed Potatoes for free?

Yes! Since Deluxe Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deluxe Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Deluxe Mashed Potatoes and adds it to your daily hydration log. Simply log Deluxe Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deluxe Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deluxe Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deluxe Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!