Protein & Fiber Bar, Sweet Lemon Crunch

Body Key

Total Energy

140

kcal

46.24

% from carbs

27.75

% from protein

26.01

% from fats

In 42 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Sodium, Na

250mg

10.9%

Potassium, K

20mg

0.4%

Total Carbohydrates

20g

7.3%

Fiber

7g

25%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

520mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein & Fiber Bar, Sweet Lemon Crunch

A typical serving 1 bar of Protein & Fiber Bar, Sweet Lemon Crunch (42 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein & Fiber Bar, Sweet Lemon Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Protein & Fiber Bar, Sweet Lemon Crunch contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein & Fiber Bar, Sweet Lemon Crunch depends on the ingredients exists in it. On average, 1 bar of Protein & Fiber Bar, Sweet Lemon Crunch (about 42 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 20 grams of carbohydrates.

Protein & Fiber Bar, Sweet Lemon Crunch contains approximately 7 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Protein & Fiber Bar, Sweet Lemon Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.