Protein & Fiber Bar, Sweet Lemon Crunch
Body Key
27.75
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Protein & Fiber Bar, Sweet Lemon Crunch Nutrients FAQs
Nutrients
- Protein & Fiber Bar, Sweet Lemon Crunch has 520mg of Calcium.
- Protein & Fiber Bar, Sweet Lemon Crunch has 250mg of Sodium, Na.
- Protein & Fiber Bar, Sweet Lemon Crunch has 20mg of Potassium, K.
- Protein & Fiber Bar, Sweet Lemon Crunch has 2.7mg of Iron.
What is the calorie content of Protein & Fiber Bar, Sweet Lemon Crunch?
A typical serving 1 bar (42 grams) of Protein & Fiber Bar, Sweet Lemon Crunch contains approximately 140 calories.
You can check the exact calorie content by logging Protein & Fiber Bar, Sweet Lemon Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein & Fiber Bar, Sweet Lemon Crunch have?
The amount of fat in Protein & Fiber Bar, Sweet Lemon Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Protein & Fiber Bar, Sweet Lemon Crunch contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein & Fiber Bar, Sweet Lemon Crunch have?
The protein content in Protein & Fiber Bar, Sweet Lemon Crunch depends on the ingredients exists in it. On average, 1 bar (42 grams) of Protein & Fiber Bar, Sweet Lemon Crunch contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein & Fiber Bar, Sweet Lemon Crunch, Download Nutribit app for healthier you!
How much sugar does a Protein & Fiber Bar, Sweet Lemon Crunch have?
On average, 1 bar (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Fiber Bar, Sweet Lemon Crunch.
How Much carbohydrates (carbs) is in Protein & Fiber Bar, Sweet Lemon Crunch?
The amount of carbohydrates (carbs) in Protein & Fiber Bar, Sweet Lemon Crunch depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein & Fiber Bar, Sweet Lemon Crunch.
How Much Fiber is in Protein & Fiber Bar, Sweet Lemon Crunch?
Protein & Fiber Bar, Sweet Lemon Crunch contains approximately 7 grams of fiber in 1 bar (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Fiber Bar, Sweet Lemon Crunch for healthier you!
What vitamins and minerals are in a Protein & Fiber Bar, Sweet Lemon Crunch?
Protein & Fiber Bar, Sweet Lemon Crunch contains following minerals:
General
Does Protein & Fiber Bar, Sweet Lemon Crunch contain caffeine?
Protein & Fiber Bar, Sweet Lemon Crunch does not contain any caffeine.
Does Protein & Fiber Bar, Sweet Lemon Crunch contain alcohol?
Protein & Fiber Bar, Sweet Lemon Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein & Fiber Bar, Sweet Lemon Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Fiber Bar, Sweet Lemon Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein & Fiber Bar, Sweet Lemon Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein & Fiber Bar, Sweet Lemon Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Fiber Bar, Sweet Lemon Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein & Fiber Bar, Sweet Lemon Crunch for free?
Yes! Since Protein & Fiber Bar, Sweet Lemon Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein & Fiber Bar, Sweet Lemon Crunch with water tracking feature?
Nutribit automatically calculates the water content of Protein & Fiber Bar, Sweet Lemon Crunch and adds it to your daily hydration log. Simply log Protein & Fiber Bar, Sweet Lemon Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein & Fiber Bar, Sweet Lemon Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein & Fiber Bar, Sweet Lemon Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein & Fiber Bar, Sweet Lemon Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein & Fiber Bar, Sweet Lemon Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein & Fiber Bar, Sweet Lemon Crunch
Protein in Protein & Fiber Bar, Sweet Lemon Crunch supports building and repairing tissues.
Builds and repairs tissues in Protein & Fiber Bar, Sweet Lemon Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch supports immune function.
Supports immune function in Protein & Fiber Bar, Sweet Lemon Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein & Fiber Bar, Sweet Lemon Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch provides energy.
Provides energy in Protein & Fiber Bar, Sweet Lemon Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch supports muscle growth and strength.
Supports muscle growth and strength in Protein & Fiber Bar, Sweet Lemon Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch helps in weight management.
Helps in weight management in Protein & Fiber Bar, Sweet Lemon Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein & Fiber Bar, Sweet Lemon Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch supports bone health.
Supports bone health in Protein & Fiber Bar, Sweet Lemon Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Protein & Fiber Bar, Sweet Lemon Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Protein & Fiber Bar, Sweet Lemon Crunch regulates blood sugar levels.
Regulates blood sugar levels in Protein & Fiber Bar, Sweet Lemon Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch supports digestion.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch supports heart health.
Soluble fiber in Protein & Fiber Bar, Sweet Lemon Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch aids in weight management.
Fiber-rich foods in Protein & Fiber Bar, Sweet Lemon Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch regulates blood sugar.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch promotes gut health.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch lowers the risk of colon cancer.
A high-fiber diet from Protein & Fiber Bar, Sweet Lemon Crunch is linked to a reduced risk of colon cancer.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch improves skin health.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch helps lower blood pressure.
Adequate fiber in Protein & Fiber Bar, Sweet Lemon Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch boosts immune function.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch reduces the risk of type 2 diabetes.
Fiber in Protein & Fiber Bar, Sweet Lemon Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports bone health.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports muscle function.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports heart health.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports nerve transmission.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports blood clotting.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports hormonal secretion.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports weight management.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports dental health.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch supports blood pressure regulation.
Calcium in Protein & Fiber Bar, Sweet Lemon Crunch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Protein & Fiber Bar, Sweet Lemon Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.