Smoked Chicken Sausage, Spinach Feta

H-E-B Natural

Total Energy

120

kcal

3.33

% from carbs

36.67

% from protein

60

% from fats

In 68 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

390mg

17%

Potassium, K

230mg

4.9%

Total Carbohydrates

1g

0.4%

Protein

11g

22%

Calcium, Ca

60mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Chicken Sausage, Spinach Feta

A typical serving 1 link of Smoked Chicken Sausage, Spinach Feta (68 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Chicken Sausage, Spinach Feta depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Smoked Chicken Sausage, Spinach Feta contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Chicken Sausage, Spinach Feta depends on the ingredients exists in it. On average, 1 link of Smoked Chicken Sausage, Spinach Feta (about 68 grams) contains approximately 11 grams of protein.

On average, 1 link (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 68 grams) contains about 1 grams of carbohydrates.

Smoked Chicken Sausage, Spinach Feta contains approximately grams of fiber in 1 link (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 link Smoked Chicken Sausage, Spinach Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.