Black Forest Speck

Deutsche Kuche-

21.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.7 g(5g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.7 g
3.3%
Cholesterol 5.8 mg
1.9%
Sodium, Na 75 mg
3.3%
Protein 1 g
2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Black Forest Speck Nutrients FAQs

Nutrients

What is the calorie content of Black Forest Speck?

A typical serving 6 slices (28 grams) of Black Forest Speck contains approximately 120 calories.

You can check the exact calorie content by logging Black Forest Speck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Forest Speck have?

The amount of fat in Black Forest Speck depends on the ingredients and preparation method. On average, one serving 6 slices (28 grams) of Black Forest Speck contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Forest Speck have?

The protein content in Black Forest Speck depends on the ingredients exists in it. On average, 6 slices (28 grams) of Black Forest Speck contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Black Forest Speck, Download Nutribit app for healthier you!

How much sugar does a Black Forest Speck have?

On average, 6 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Forest Speck.

How Much carbohydrates (carbs) is in Black Forest Speck?

The amount of carbohydrates (carbs) in Black Forest Speck depends on its serving size and preparation. On average, 6 slices (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Forest Speck.

How Much Fiber is in Black Forest Speck?

Black Forest Speck contains approximately 0 grams of fiber in 6 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Forest Speck for healthier you!

What vitamins and minerals are in a Black Forest Speck?

Black Forest Speck contains following minerals:

  • Black Forest Speck has 450mg of Sodium, Na.

General

Does Black Forest Speck contain caffeine?

Black Forest Speck does not contain any caffeine.

Does Black Forest Speck contain alcohol?

Black Forest Speck does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Forest Speck?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Forest Speck and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Forest Speck quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Forest Speck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Forest Speck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Forest Speck for free?

Yes absolutely, Since Black Forest Speck does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Forest Speck with water tracking feature?

Black Forest Speck does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Forest Speck as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Forest Speck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Forest Speck nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Forest Speck data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Forest Speck

Sodium, Na in Black Forest Speck supports fluid balance.

Maintains Fluid Balance in Black Forest Speck helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black Forest Speck supports nerve function.

Supports Nerve Function in Black Forest Speck helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black Forest Speck helps regulate blood pressure.

Regulates Blood Pressure in Black Forest Speck helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black Forest Speck supports muscle function.

Aids Muscle Function in Black Forest Speck helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black Forest Speck aids nutrient absorption.

Improves Nutrient Absorption in Black Forest Speck assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black Forest Speck helps balance pH levels.

Balances pH Levels in Black Forest Speck helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black Forest Speck supports bone health.

Supports Bone Health in Black Forest Speck helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 6 slices Black Forest Speck

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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