Apple Strudel Granola

Deutsche Kuche-

7.58

% from protein

65.15

% from carbs

65.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
346.7
% Daily value*
Total Fat 10.7 g
16.4%
Saturated 1.3 g
6.7%
Polyunsaturated 2.7 g
Monounsaturated 5.3 g
Sodium, Na 80 mg
3.5%
Total Carbohydrates 57.3 g
20.8%
Fiber 5.3 g
19%
Sugars 16 g
32%
Protein 6.7 g
13.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 34.7 mg
Iron 2.4 mg

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Apple Strudel Granola Nutrients FAQs

Nutrients

What is the calorie content of Apple Strudel Granola?

A typical serving 0.75 cup (60 grams) of Apple Strudel Granola contains approximately 260 calories.

You can check the exact calorie content by logging Apple Strudel Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Strudel Granola have?

The amount of fat in Apple Strudel Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (60 grams) of Apple Strudel Granola contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Strudel Granola have?

The protein content in Apple Strudel Granola depends on the ingredients exists in it. On average, 0.75 cup (60 grams) of Apple Strudel Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Strudel Granola, Download Nutribit app for healthier you!

How much sugar does a Apple Strudel Granola have?

On average, 0.75 cup (60 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Strudel Granola.

How Much carbohydrates (carbs) is in Apple Strudel Granola?

The amount of carbohydrates (carbs) in Apple Strudel Granola depends on its serving size and preparation. On average, 0.75 cup (60 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Strudel Granola.

How Much Fiber is in Apple Strudel Granola?

Apple Strudel Granola contains approximately 4 grams of fiber in 0.75 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Strudel Granola for healthier you!

What vitamins and minerals are in a Apple Strudel Granola?

Apple Strudel Granola contains following minerals:

  • Apple Strudel Granola has 26mg of Calcium.
  • Apple Strudel Granola has 60mg of Sodium, Na.
  • Apple Strudel Granola has 1.8mg of Iron.

General

Does Apple Strudel Granola contain caffeine?

Apple Strudel Granola does not contain any caffeine.

Does Apple Strudel Granola contain alcohol?

Apple Strudel Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Strudel Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Strudel Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Strudel Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Strudel Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Strudel Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Strudel Granola for free?

Yes! Since Apple Strudel Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Strudel Granola with water tracking feature?

Nutribit automatically calculates the water content of Apple Strudel Granola and adds it to your daily hydration log. Simply log Apple Strudel Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Strudel Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Strudel Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Strudel Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Strudel Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Strudel Granola

Total Carbohydrates in Apple Strudel Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Strudel Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Strudel Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Strudel Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Strudel Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Strudel Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Strudel Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Strudel Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Strudel Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Strudel Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Strudel Granola enhances brain function and helps improve memory and focus.

Glucose from Apple Strudel Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Strudel Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Strudel Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Strudel Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Strudel Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Strudel Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Strudel Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Strudel Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Strudel Granola, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Apple Strudel Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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