Artichoke & Cheese Strudel

Deutsche Kuche-

Total Energy

450

kcal

33.48

% from carbs

7.05

% from protein

59.47

% from fats

In 150 g

% daily value

Total Fat

30g

46.2%

Saturated

20g

100%

Cholesterol

75mg

25%

Sodium, Na

620mg

27%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artichoke & Cheese Strudel

A typical serving 0.5 strudel of Artichoke & Cheese Strudel (150 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke & Cheese Strudel depends on the ingredients and preparation method. On average, one serving 0.5 strudel (150 grams) of Artichoke & Cheese Strudel contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke & Cheese Strudel depends on the ingredients exists in it. On average, 0.5 strudel of Artichoke & Cheese Strudel (about 150 grams) contains approximately 8 grams of protein.

On average, 0.5 strudel (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 strudel (about 150 grams) contains about 38 grams of carbohydrates.

Artichoke & Cheese Strudel contains approximately 2 grams of fiber in 0.5 strudel (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 0.5 strudel Artichoke & Cheese Strudel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.