Bavarian Soft Pretzel Sticks

Deutsche Kuche-

13.43

% from protein

84.41

% from carbs

84.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83 g(83g)
Amount per serving
Calories
210
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 1500 mg
65.2%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 1.4 mg

Bavarian Soft Pretzel Sticks Nutrients FAQs

Nutrients

What is the calorie content of Bavarian Soft Pretzel Sticks?

A typical serving 1 stick (83 grams) of Bavarian Soft Pretzel Sticks contains approximately 210 calories.

You can check the exact calorie content by logging Bavarian Soft Pretzel Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bavarian Soft Pretzel Sticks have?

The amount of fat in Bavarian Soft Pretzel Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (83 grams) of Bavarian Soft Pretzel Sticks contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bavarian Soft Pretzel Sticks have?

The protein content in Bavarian Soft Pretzel Sticks depends on the ingredients exists in it. On average, 1 stick (83 grams) of Bavarian Soft Pretzel Sticks contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bavarian Soft Pretzel Sticks, Download Nutribit app for healthier you!

How much sugar does a Bavarian Soft Pretzel Sticks have?

On average, 1 stick (83 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavarian Soft Pretzel Sticks.

How Much carbohydrates (carbs) is in Bavarian Soft Pretzel Sticks?

The amount of carbohydrates (carbs) in Bavarian Soft Pretzel Sticks depends on its serving size and preparation. On average, 1 stick (83 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bavarian Soft Pretzel Sticks.

How Much Fiber is in Bavarian Soft Pretzel Sticks?

Bavarian Soft Pretzel Sticks contains approximately 2 grams of fiber in 1 stick (83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bavarian Soft Pretzel Sticks for healthier you!

What vitamins and minerals are in a Bavarian Soft Pretzel Sticks?

Vitamins in Bavarian Soft Pretzel Sticks:

  • Vitamin C:Bavarian Soft Pretzel Sticks has 2.4 mg of Vitamin C.

Bavarian Soft Pretzel Sticks contains following minerals:

  • Bavarian Soft Pretzel Sticks has 52mg of Calcium.
  • Bavarian Soft Pretzel Sticks has 1500mg of Sodium, Na.
  • Bavarian Soft Pretzel Sticks has 1.44mg of Iron.

General

Does Bavarian Soft Pretzel Sticks contain caffeine?

Bavarian Soft Pretzel Sticks does not contain any caffeine.

Does Bavarian Soft Pretzel Sticks contain alcohol?

Bavarian Soft Pretzel Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bavarian Soft Pretzel Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavarian Soft Pretzel Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bavarian Soft Pretzel Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bavarian Soft Pretzel Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavarian Soft Pretzel Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bavarian Soft Pretzel Sticks for free?

Yes! Since Bavarian Soft Pretzel Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bavarian Soft Pretzel Sticks with water tracking feature?

Nutribit automatically calculates the water content of Bavarian Soft Pretzel Sticks and adds it to your daily hydration log. Simply log Bavarian Soft Pretzel Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bavarian Soft Pretzel Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bavarian Soft Pretzel Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bavarian Soft Pretzel Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bavarian Soft Pretzel Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bavarian Soft Pretzel Sticks

Total Carbohydrates in Bavarian Soft Pretzel Sticks provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bavarian Soft Pretzel Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bavarian Soft Pretzel Sticks supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bavarian Soft Pretzel Sticks aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bavarian Soft Pretzel Sticks helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bavarian Soft Pretzel Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bavarian Soft Pretzel Sticks helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bavarian Soft Pretzel Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bavarian Soft Pretzel Sticks aids weight management by helping you feel full longer.

Fiber-rich carbs from Bavarian Soft Pretzel Sticks help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bavarian Soft Pretzel Sticks enhances brain function and helps improve memory and focus.

Glucose from Bavarian Soft Pretzel Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bavarian Soft Pretzel Sticks boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bavarian Soft Pretzel Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bavarian Soft Pretzel Sticks promotes gut health by feeding beneficial gut bacteria.

Fiber in Bavarian Soft Pretzel Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bavarian Soft Pretzel Sticks improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bavarian Soft Pretzel Sticks support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bavarian Soft Pretzel Sticks helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bavarian Soft Pretzel Sticks, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Bavarian Soft Pretzel Sticks supports fluid balance.

Maintains Fluid Balance in Bavarian Soft Pretzel Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bavarian Soft Pretzel Sticks supports nerve function.

Supports Nerve Function in Bavarian Soft Pretzel Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bavarian Soft Pretzel Sticks helps regulate blood pressure.

Regulates Blood Pressure in Bavarian Soft Pretzel Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bavarian Soft Pretzel Sticks supports muscle function.

Aids Muscle Function in Bavarian Soft Pretzel Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bavarian Soft Pretzel Sticks aids nutrient absorption.

Improves Nutrient Absorption in Bavarian Soft Pretzel Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bavarian Soft Pretzel Sticks helps balance pH levels.

Balances pH Levels in Bavarian Soft Pretzel Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bavarian Soft Pretzel Sticks supports bone health.

Supports Bone Health in Bavarian Soft Pretzel Sticks helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 stick Bavarian Soft Pretzel Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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