Charnushka Rye
Stone House Bread
12.08
% from protein84.53
% from carbs84.53
% from fatNutrition Facts
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Charnushka Rye Nutrients FAQs
Nutrients
- Charnushka Rye has 280mg of Sodium, Na.
- Charnushka Rye has 0.36mg of Iron.
What is the calorie content of Charnushka Rye?
A typical serving 0.08 loaf (57 grams) of Charnushka Rye contains approximately 120 calories.
You can check the exact calorie content by logging Charnushka Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Charnushka Rye have?
The amount of fat in Charnushka Rye depends on the ingredients and preparation method. On average, one serving 0.08 loaf (57 grams) of Charnushka Rye contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Charnushka Rye have?
The protein content in Charnushka Rye depends on the ingredients exists in it. On average, 0.08 loaf (57 grams) of Charnushka Rye contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Charnushka Rye, Download Nutribit app for healthier you!
How much sugar does a Charnushka Rye have?
On average, 0.08 loaf (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Charnushka Rye.
How Much carbohydrates (carbs) is in Charnushka Rye?
The amount of carbohydrates (carbs) in Charnushka Rye depends on its serving size and preparation. On average, 0.08 loaf (57 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Charnushka Rye.
How Much Fiber is in Charnushka Rye?
Charnushka Rye contains approximately 1 grams of fiber in 0.08 loaf (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Charnushka Rye for healthier you!
What vitamins and minerals are in a Charnushka Rye?
Charnushka Rye contains following minerals:
General
Does Charnushka Rye contain caffeine?
Charnushka Rye does not contain any caffeine.
Does Charnushka Rye contain alcohol?
Charnushka Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Charnushka Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Charnushka Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Charnushka Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Charnushka Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Charnushka Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Charnushka Rye for free?
Yes! Since Charnushka Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Charnushka Rye with water tracking feature?
Nutribit automatically calculates the water content of Charnushka Rye and adds it to your daily hydration log. Simply log Charnushka Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Charnushka Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Charnushka Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Charnushka Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Charnushka Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Charnushka Rye
How to burn 120 calories?
The amount of exercise required to burn off 0.08 loaf Charnushka Rye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.