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Rustic Rye Bread

Unknown

140

kcal Energy

84.2%

% from carbs

9%

% from protein

6.8%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 0 mg
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rustic Rye Bread

Nutrients

What is the calorie content of Rustic Rye Bread?

A typical serving 1 slice of Rustic Rye Bread (57 grams) contains approximately 140 calories. You can check the exact calorie content by logging Rustic Rye Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Rye Bread have?

The amount of fat in Rustic Rye Bread depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Rustic Rye Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Rye Bread have?

The protein content in Rustic Rye Bread depends on the ingredients exists in it. On average, 1 slice of Rustic Rye Bread (about 57 grams) contains approximately 3 grams of protein.

Is Rustic Rye Bread a good source of protein?

The protein content in Rustic Rye Bread depends on the ingredients exists in it. On average, 1 slice of Rustic Rye Bread (about 57 grams) contains approximately 3 grams of protein.

How much sugar does a Rustic Rye Bread have?

On average, 1 slice (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rustic Rye Bread contain added sugar?

On average, 1 slice (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rustic Rye Bread?

On average, 1 slice (about 57 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Rustic Rye Bread?

Rustic Rye Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rustic Rye Bread?

Rustic Rye Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rustic Rye Bread suitable for vegans?

Rustic Rye Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rustic Rye Bread contain caffeine?

Rustic Rye Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rustic Rye Bread contain alcohol?

Rustic Rye Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rustic Rye Bread healthier?

Rustic Rye Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rustic Rye Bread in Nutribit?

Rustic Rye Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rustic Rye Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Rye Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Rye Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Rye Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Rye Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Rye Bread for free?

Yes absolutely, Since Rustic Rye Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Rye Bread with water tracking feature?

Rustic Rye Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rustic Rye Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Rye Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Rye Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Rye Bread data can be accessed offline in the Nutribit app anytime anywhere!