Greek Yogurt Mix
Danone Oikos
24.54
% from protein58.9
% from carbs58.9
% from fatNutrition Facts
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Greek Yogurt Mix Nutrients FAQs
Nutrients
- Greek Yogurt Mix has 130mg of Calcium.
- Greek Yogurt Mix has 55mg of Sodium, Na.
- Greek Yogurt Mix has 1.08mg of Iron.
What is the calorie content of Greek Yogurt Mix?
A typical serving 130 g (130 grams) of Greek Yogurt Mix contains approximately 160 calories.
You can check the exact calorie content by logging Greek Yogurt Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Mix have?
The amount of fat in Greek Yogurt Mix depends on the ingredients and preparation method. On average, one serving 130 g (130 grams) of Greek Yogurt Mix contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Mix have?
The protein content in Greek Yogurt Mix depends on the ingredients exists in it. On average, 130 g (130 grams) of Greek Yogurt Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Mix, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Mix have?
On average, 130 g (130 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Mix.
How Much carbohydrates (carbs) is in Greek Yogurt Mix?
The amount of carbohydrates (carbs) in Greek Yogurt Mix depends on its serving size and preparation. On average, 130 g (130 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Mix.
How Much Fiber is in Greek Yogurt Mix?
Greek Yogurt Mix contains approximately 0 grams of fiber in 130 g (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Mix for healthier you!
What vitamins and minerals are in a Greek Yogurt Mix?
Greek Yogurt Mix contains following minerals:
General
Does Greek Yogurt Mix contain caffeine?
Greek Yogurt Mix does not contain any caffeine.
Does Greek Yogurt Mix contain alcohol?
Greek Yogurt Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Mix for free?
Yes! Since Greek Yogurt Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Mix with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Mix and adds it to your daily hydration log. Simply log Greek Yogurt Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Mix
Protein in Greek Yogurt Mix supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt Mix supports immune function.
Supports immune function in Greek Yogurt Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt Mix provides energy.
Provides energy in Greek Yogurt Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt Mix supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt Mix helps in weight management.
Helps in weight management in Greek Yogurt Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt Mix supports bone health.
Supports bone health in Greek Yogurt Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt Mix is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt Mix regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 130 g Greek Yogurt Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.