Greek Yogurt, Blueberry Fruit on the Bottom
Danone Oikos
32.82
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Greek Yogurt, Blueberry Fruit on the Bottom Nutrients FAQs
Nutrients
- Greek Yogurt, Blueberry Fruit on the Bottom has 104mg of Calcium.
- Greek Yogurt, Blueberry Fruit on the Bottom has 30mg of Sodium, Na.
What is the calorie content of Greek Yogurt, Blueberry Fruit on the Bottom?
A typical serving 100 g (100 grams) of Greek Yogurt, Blueberry Fruit on the Bottom contains approximately 100 calories.
You can check the exact calorie content by logging Greek Yogurt, Blueberry Fruit on the Bottom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Blueberry Fruit on the Bottom have?
The amount of fat in Greek Yogurt, Blueberry Fruit on the Bottom depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt, Blueberry Fruit on the Bottom contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Blueberry Fruit on the Bottom have?
The protein content in Greek Yogurt, Blueberry Fruit on the Bottom depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Yogurt, Blueberry Fruit on the Bottom contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Blueberry Fruit on the Bottom, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Blueberry Fruit on the Bottom have?
On average, 100 g (100 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Blueberry Fruit on the Bottom.
How Much carbohydrates (carbs) is in Greek Yogurt, Blueberry Fruit on the Bottom?
The amount of carbohydrates (carbs) in Greek Yogurt, Blueberry Fruit on the Bottom depends on its serving size and preparation. On average, 100 g (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Blueberry Fruit on the Bottom.
How Much Fiber is in Greek Yogurt, Blueberry Fruit on the Bottom?
Greek Yogurt, Blueberry Fruit on the Bottom contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Blueberry Fruit on the Bottom for healthier you!
What vitamins and minerals are in a Greek Yogurt, Blueberry Fruit on the Bottom?
Greek Yogurt, Blueberry Fruit on the Bottom contains following minerals:
General
Does Greek Yogurt, Blueberry Fruit on the Bottom contain caffeine?
Greek Yogurt, Blueberry Fruit on the Bottom does not contain any caffeine.
Does Greek Yogurt, Blueberry Fruit on the Bottom contain alcohol?
Greek Yogurt, Blueberry Fruit on the Bottom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Blueberry Fruit on the Bottom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Blueberry Fruit on the Bottom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Blueberry Fruit on the Bottom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Blueberry Fruit on the Bottom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Blueberry Fruit on the Bottom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Blueberry Fruit on the Bottom for free?
Yes! Since Greek Yogurt, Blueberry Fruit on the Bottom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Blueberry Fruit on the Bottom with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Blueberry Fruit on the Bottom and adds it to your daily hydration log. Simply log Greek Yogurt, Blueberry Fruit on the Bottom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Blueberry Fruit on the Bottom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Blueberry Fruit on the Bottom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Blueberry Fruit on the Bottom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Blueberry Fruit on the Bottom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Blueberry Fruit on the Bottom
Protein in Greek Yogurt, Blueberry Fruit on the Bottom supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, Blueberry Fruit on the Bottom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom supports immune function.
Supports immune function in Greek Yogurt, Blueberry Fruit on the Bottom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, Blueberry Fruit on the Bottom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom provides energy.
Provides energy in Greek Yogurt, Blueberry Fruit on the Bottom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, Blueberry Fruit on the Bottom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom helps in weight management.
Helps in weight management in Greek Yogurt, Blueberry Fruit on the Bottom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, Blueberry Fruit on the Bottom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom supports bone health.
Supports bone health in Greek Yogurt, Blueberry Fruit on the Bottom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, Blueberry Fruit on the Bottom is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, Blueberry Fruit on the Bottom regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, Blueberry Fruit on the Bottom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 100 g Greek Yogurt, Blueberry Fruit on the Bottom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.