Greek Yogurt Super Grains, Mixed Berries
Danone Oikos
34.22
% from protein51.34
% from carbs51.34
% from fatNutrition Facts
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Greek Yogurt Super Grains, Mixed Berries Nutrients FAQs
Nutrients
- Greek Yogurt Super Grains, Mixed Berries has 104mg of Calcium.
- Greek Yogurt Super Grains, Mixed Berries has 30mg of Sodium, Na.
What is the calorie content of Greek Yogurt Super Grains, Mixed Berries?
A typical serving 100 g (100 grams) of Greek Yogurt Super Grains, Mixed Berries contains approximately 90 calories.
You can check the exact calorie content by logging Greek Yogurt Super Grains, Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt Super Grains, Mixed Berries have?
The amount of fat in Greek Yogurt Super Grains, Mixed Berries depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt Super Grains, Mixed Berries contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt Super Grains, Mixed Berries have?
The protein content in Greek Yogurt Super Grains, Mixed Berries depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Yogurt Super Grains, Mixed Berries contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt Super Grains, Mixed Berries, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt Super Grains, Mixed Berries have?
On average, 100 g (100 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt Super Grains, Mixed Berries.
How Much carbohydrates (carbs) is in Greek Yogurt Super Grains, Mixed Berries?
The amount of carbohydrates (carbs) in Greek Yogurt Super Grains, Mixed Berries depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt Super Grains, Mixed Berries.
How Much Fiber is in Greek Yogurt Super Grains, Mixed Berries?
Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt Super Grains, Mixed Berries for healthier you!
What vitamins and minerals are in a Greek Yogurt Super Grains, Mixed Berries?
Greek Yogurt Super Grains, Mixed Berries contains following minerals:
General
Does Greek Yogurt Super Grains, Mixed Berries contain caffeine?
Greek Yogurt Super Grains, Mixed Berries does not contain any caffeine.
Does Greek Yogurt Super Grains, Mixed Berries contain alcohol?
Greek Yogurt Super Grains, Mixed Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt Super Grains, Mixed Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Super Grains, Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt Super Grains, Mixed Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt Super Grains, Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Super Grains, Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt Super Grains, Mixed Berries for free?
Yes! Since Greek Yogurt Super Grains, Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt Super Grains, Mixed Berries with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt Super Grains, Mixed Berries and adds it to your daily hydration log. Simply log Greek Yogurt Super Grains, Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt Super Grains, Mixed Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Super Grains, Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt Super Grains, Mixed Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt Super Grains, Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt Super Grains, Mixed Berries
Protein in Greek Yogurt Super Grains, Mixed Berries supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt Super Grains, Mixed Berries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt Super Grains, Mixed Berries supports immune function.
Supports immune function in Greek Yogurt Super Grains, Mixed Berries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt Super Grains, Mixed Berries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt Super Grains, Mixed Berries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt Super Grains, Mixed Berries provides energy.
Provides energy in Greek Yogurt Super Grains, Mixed Berries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt Super Grains, Mixed Berries supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt Super Grains, Mixed Berries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt Super Grains, Mixed Berries helps in weight management.
Helps in weight management in Greek Yogurt Super Grains, Mixed Berries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt Super Grains, Mixed Berries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt Super Grains, Mixed Berries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt Super Grains, Mixed Berries supports bone health.
Supports bone health in Greek Yogurt Super Grains, Mixed Berries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt Super Grains, Mixed Berries improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt Super Grains, Mixed Berries is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt Super Grains, Mixed Berries regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt Super Grains, Mixed Berries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 100 g Greek Yogurt Super Grains, Mixed Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.