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Greek Yogurt Super Grains, Mixed Berries

Danone Oikos

90

kcal Energy

51.3%

% from carbs

34.2%

% from protein

14.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
90

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 30 mg
1.3%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Super Grains, Mixed Berries

Nutrients

What is the calorie content of Greek Yogurt Super Grains, Mixed Berries?

A typical serving 100 g of Greek Yogurt Super Grains, Mixed Berries (100 grams) contains approximately 90 calories. You can check the exact calorie content by logging Greek Yogurt Super Grains, Mixed Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Super Grains, Mixed Berries have?

The amount of fat in Greek Yogurt Super Grains, Mixed Berries depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt Super Grains, Mixed Berries contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Super Grains, Mixed Berries have?

The protein content in Greek Yogurt Super Grains, Mixed Berries depends on the ingredients exists in it. On average, 100 g of Greek Yogurt Super Grains, Mixed Berries (about 100 grams) contains approximately 8 grams of protein.

Is Greek Yogurt Super Grains, Mixed Berries a good source of protein?

The protein content in Greek Yogurt Super Grains, Mixed Berries depends on the ingredients exists in it. On average, 100 g of Greek Yogurt Super Grains, Mixed Berries (about 100 grams) contains approximately 8 grams of protein.

How much sugar does a Greek Yogurt Super Grains, Mixed Berries have?

On average, 100 g (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt Super Grains, Mixed Berries contain added sugar?

On average, 100 g (about 100 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt Super Grains, Mixed Berries?

On average, 100 g (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Greek Yogurt Super Grains, Mixed Berries?

Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt Super Grains, Mixed Berries?

Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt Super Grains, Mixed Berries suitable for vegans?

Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Super Grains, Mixed Berries contain caffeine?

Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Super Grains, Mixed Berries contain alcohol?

Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt Super Grains, Mixed Berries healthier?

Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt Super Grains, Mixed Berries in Nutribit?

Greek Yogurt Super Grains, Mixed Berries contains approximately 1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Super Grains, Mixed Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Super Grains, Mixed Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Super Grains, Mixed Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Super Grains, Mixed Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Super Grains, Mixed Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Super Grains, Mixed Berries for free?

Yes! Since Greek Yogurt Super Grains, Mixed Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Super Grains, Mixed Berries with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Super Grains, Mixed Berries and adds it to your daily hydration log. Simply log Greek Yogurt Super Grains, Mixed Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Super Grains, Mixed Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Super Grains, Mixed Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Super Grains, Mixed Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Super Grains, Mixed Berries data can be accessed offline in the Nutribit app anytime anywhere!