Country Crisp With Juicy Flame Raisins

Jordans

Total Energy

192

kcal

65.95

% from carbs

6.9

% from protein

27.16

% from fats

In 45 g

% daily value

Total Fat

5.6g

8.6%

Saturated

1.8g

9%

Sodium, Na

4mg

0.2%

Total Carbohydrates

30.6g

11.1%

Fiber

2.7g

9.6%

Sugars

12.6g

25.2%

Protein

3.2g

6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Crisp With Juicy Flame Raisins

A typical serving 45 g of Country Crisp With Juicy Flame Raisins (45 grams) contains approximately 192.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Crisp With Juicy Flame Raisins depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Country Crisp With Juicy Flame Raisins contains approximately 5.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Crisp With Juicy Flame Raisins depends on the ingredients exists in it. On average, 45 g of Country Crisp With Juicy Flame Raisins (about 45 grams) contains approximately 3.2 grams of protein.

On average, 45 g (about 45 grams) contains about 12.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g (about 45 grams) contains about 30.6 grams of carbohydrates.

Country Crisp With Juicy Flame Raisins contains approximately 2.7 grams of fiber in 45 g (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 192 calories?

The amount of exercise required to burn off 45 g Country Crisp With Juicy Flame Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.