Organic Morning Crisp

Jordans

Total Energy

260

kcal

64.06

% from carbs

7.81

% from protein

28.13

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

5mg

0.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

41g

14.9%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Morning Crisp

A typical serving 0.75 cup of Organic Morning Crisp (60 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Morning Crisp depends on the ingredients and preparation method. On average, one serving 0.75 cup (60 grams) of Organic Morning Crisp contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Morning Crisp depends on the ingredients exists in it. On average, 0.75 cup of Organic Morning Crisp (about 60 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 60 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 60 grams) contains about 41 grams of carbohydrates.

Organic Morning Crisp contains approximately 3 grams of fiber in 0.75 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Organic Morning Crisp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.