Morning Crisp Granola Clusters

Jordans

8.87

% from protein

51.23

% from carbs

51.23

% from fat

Morning Crisp Granola Clusters Nutrients FAQs

Nutrients

What is the calorie content of Morning Crisp Granola Clusters?

A typical serving 1 cup (90 grams) of Morning Crisp Granola Clusters contains approximately 420 calories.

You can check the exact calorie content by logging Morning Crisp Granola Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Morning Crisp Granola Clusters have?

The amount of fat in Morning Crisp Granola Clusters depends on the ingredients and preparation method. On average, one serving 1 cup (90 grams) of Morning Crisp Granola Clusters contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Morning Crisp Granola Clusters have?

The protein content in Morning Crisp Granola Clusters depends on the ingredients exists in it. On average, 1 cup (90 grams) of Morning Crisp Granola Clusters contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Morning Crisp Granola Clusters, Download Nutribit app for healthier you!

How much sugar does a Morning Crisp Granola Clusters have?

On average, 1 cup (90 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Morning Crisp Granola Clusters.

How Much carbohydrates (carbs) is in Morning Crisp Granola Clusters?

The amount of carbohydrates (carbs) in Morning Crisp Granola Clusters depends on its serving size and preparation. On average, 1 cup (90 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Morning Crisp Granola Clusters.

How Much Fiber is in Morning Crisp Granola Clusters?

Morning Crisp Granola Clusters contains approximately 5 grams of fiber in 1 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Morning Crisp Granola Clusters for healthier you!

What vitamins and minerals are in a Morning Crisp Granola Clusters?

Morning Crisp Granola Clusters contains following minerals:

  • Morning Crisp Granola Clusters has 50mg of Calcium.
  • Morning Crisp Granola Clusters has 10mg of Sodium, Na.
  • Morning Crisp Granola Clusters has 250mg of Potassium, K.
  • Morning Crisp Granola Clusters has 2mg of Iron.

General

Does Morning Crisp Granola Clusters contain caffeine?

Morning Crisp Granola Clusters does not contain any caffeine.

Does Morning Crisp Granola Clusters contain alcohol?

Morning Crisp Granola Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Morning Crisp Granola Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Morning Crisp Granola Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Morning Crisp Granola Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Morning Crisp Granola Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Morning Crisp Granola Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Morning Crisp Granola Clusters for free?

Yes! Since Morning Crisp Granola Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Morning Crisp Granola Clusters with water tracking feature?

Nutribit automatically calculates the water content of Morning Crisp Granola Clusters and adds it to your daily hydration log. Simply log Morning Crisp Granola Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Morning Crisp Granola Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Morning Crisp Granola Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Morning Crisp Granola Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Morning Crisp Granola Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Morning Crisp Granola Clusters

Total Carbohydrates in Morning Crisp Granola Clusters provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Morning Crisp Granola Clusters are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Morning Crisp Granola Clusters supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Morning Crisp Granola Clusters aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Morning Crisp Granola Clusters helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Morning Crisp Granola Clusters help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Morning Crisp Granola Clusters helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Morning Crisp Granola Clusters can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Morning Crisp Granola Clusters aids weight management by helping you feel full longer.

Fiber-rich carbs from Morning Crisp Granola Clusters help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Morning Crisp Granola Clusters enhances brain function and helps improve memory and focus.

Glucose from Morning Crisp Granola Clusters is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Morning Crisp Granola Clusters boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Morning Crisp Granola Clusters provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Morning Crisp Granola Clusters promotes gut health by feeding beneficial gut bacteria.

Fiber in Morning Crisp Granola Clusters serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Morning Crisp Granola Clusters improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Morning Crisp Granola Clusters support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Morning Crisp Granola Clusters helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Morning Crisp Granola Clusters, help regulate blood pressure and reduce hypertension risk.

Protein in Morning Crisp Granola Clusters supports building and repairing tissues.

Builds and repairs tissues in Morning Crisp Granola Clusters is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Morning Crisp Granola Clusters supports immune function.

Supports immune function in Morning Crisp Granola Clusters is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Morning Crisp Granola Clusters helps regulate enzymes and hormones.

Regulates enzymes and hormones in Morning Crisp Granola Clusters is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Morning Crisp Granola Clusters provides energy.

Provides energy in Morning Crisp Granola Clusters can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Morning Crisp Granola Clusters supports muscle growth and strength.

Supports muscle growth and strength in Morning Crisp Granola Clusters is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Morning Crisp Granola Clusters helps in weight management.

Helps in weight management in Morning Crisp Granola Clusters promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Morning Crisp Granola Clusters aids in the production of hemoglobin.

Aids in the production of hemoglobin in Morning Crisp Granola Clusters is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Morning Crisp Granola Clusters supports bone health.

Supports bone health in Morning Crisp Granola Clusters plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Morning Crisp Granola Clusters improves skin, hair, and nails.

Improves skin, hair, and nails in Morning Crisp Granola Clusters is essential for the health and growth of hair, skin, and nails.

Protein in Morning Crisp Granola Clusters regulates blood sugar levels.

Regulates blood sugar levels in Morning Crisp Granola Clusters helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Morning Crisp Granola Clusters supports digestion.

Fiber in Morning Crisp Granola Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Morning Crisp Granola Clusters supports heart health.

Soluble fiber in Morning Crisp Granola Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Morning Crisp Granola Clusters aids in weight management.

Fiber-rich foods in Morning Crisp Granola Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Morning Crisp Granola Clusters regulates blood sugar.

Fiber in Morning Crisp Granola Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Morning Crisp Granola Clusters promotes gut health.

Fiber in Morning Crisp Granola Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Morning Crisp Granola Clusters lowers the risk of colon cancer.

A high-fiber diet from Morning Crisp Granola Clusters is linked to a reduced risk of colon cancer.

Fiber in Morning Crisp Granola Clusters improves skin health.

Fiber in Morning Crisp Granola Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Morning Crisp Granola Clusters helps lower blood pressure.

Adequate fiber in Morning Crisp Granola Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Morning Crisp Granola Clusters boosts immune function.

Fiber in Morning Crisp Granola Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Morning Crisp Granola Clusters reduces the risk of type 2 diabetes.

Fiber in Morning Crisp Granola Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 420 calories?

The amount of exercise required to burn off 1 cup Morning Crisp Granola Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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