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Honey & Oat Granola

Tops

210

kcal Energy

53%

% from carbs

18.3%

% from protein

28.8%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
210

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 29 g
10.5%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 10 g
20%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Honey & Oat Granola

Nutrients

What is the calorie content of Honey & Oat Granola?

A typical serving 2 oz of Honey & Oat Granola (50 grams) contains approximately 210 calories. You can check the exact calorie content by logging Honey & Oat Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey & Oat Granola have?

The amount of fat in Honey & Oat Granola depends on the ingredients and preparation method. On average, one serving 2 oz (50 grams) of Honey & Oat Granola contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Honey & Oat Granola have?

The protein content in Honey & Oat Granola depends on the ingredients exists in it. On average, 2 oz of Honey & Oat Granola (about 50 grams) contains approximately 10 grams of protein.

Is Honey & Oat Granola a good source of protein?

The protein content in Honey & Oat Granola depends on the ingredients exists in it. On average, 2 oz of Honey & Oat Granola (about 50 grams) contains approximately 10 grams of protein.

How much sugar does a Honey & Oat Granola have?

On average, 2 oz (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Honey & Oat Granola contain added sugar?

On average, 2 oz (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Honey & Oat Granola?

On average, 2 oz (about 50 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Honey & Oat Granola?

Honey & Oat Granola contains approximately 4 grams of fiber in 2 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Honey & Oat Granola?

Honey & Oat Granola contains approximately 4 grams of fiber in 2 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Honey & Oat Granola suitable for vegans?

Honey & Oat Granola contains approximately 4 grams of fiber in 2 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey & Oat Granola contain caffeine?

Honey & Oat Granola contains approximately 4 grams of fiber in 2 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Honey & Oat Granola contain alcohol?

Honey & Oat Granola contains approximately 4 grams of fiber in 2 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Honey & Oat Granola healthier?

Honey & Oat Granola contains approximately 4 grams of fiber in 2 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Honey & Oat Granola in Nutribit?

Honey & Oat Granola contains approximately 4 grams of fiber in 2 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Honey & Oat Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Oat Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey & Oat Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey & Oat Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Oat Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey & Oat Granola for free?

Yes! Since Honey & Oat Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey & Oat Granola with water tracking feature?

Nutribit automatically calculates the water content of Honey & Oat Granola and adds it to your daily hydration log. Simply log Honey & Oat Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey & Oat Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey & Oat Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey & Oat Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey & Oat Granola data can be accessed offline in the Nutribit app anytime anywhere!