Organic Morning Granola
Jordans
7.88
% from protein61.08
% from carbs61.08
% from fatNutrition Facts
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Organic Morning Granola Nutrients FAQs
Nutrients
- Organic Morning Granola has 50mg of Calcium.
- Organic Morning Granola has 10mg of Sodium, Na.
- Organic Morning Granola has 350mg of Potassium, K.
- Organic Morning Granola has 2.25mg of Iron.
What is the calorie content of Organic Morning Granola?
A typical serving 1 cup (95 grams) of Organic Morning Granola contains approximately 420 calories.
You can check the exact calorie content by logging Organic Morning Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Morning Granola have?
The amount of fat in Organic Morning Granola depends on the ingredients and preparation method. On average, one serving 1 cup (95 grams) of Organic Morning Granola contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Morning Granola have?
The protein content in Organic Morning Granola depends on the ingredients exists in it. On average, 1 cup (95 grams) of Organic Morning Granola contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Morning Granola, Download Nutribit app for healthier you!
How much sugar does a Organic Morning Granola have?
On average, 1 cup (95 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Morning Granola.
How Much carbohydrates (carbs) is in Organic Morning Granola?
The amount of carbohydrates (carbs) in Organic Morning Granola depends on its serving size and preparation. On average, 1 cup (95 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Morning Granola.
How Much Fiber is in Organic Morning Granola?
Organic Morning Granola contains approximately 6 grams of fiber in 1 cup (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Morning Granola for healthier you!
What vitamins and minerals are in a Organic Morning Granola?
Organic Morning Granola contains following minerals:
General
Does Organic Morning Granola contain caffeine?
Organic Morning Granola does not contain any caffeine.
Does Organic Morning Granola contain alcohol?
Organic Morning Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Morning Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Morning Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Morning Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Morning Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Morning Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Morning Granola for free?
Yes! Since Organic Morning Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Morning Granola with water tracking feature?
Nutribit automatically calculates the water content of Organic Morning Granola and adds it to your daily hydration log. Simply log Organic Morning Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Morning Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Morning Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Morning Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Morning Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Morning Granola
Total Carbohydrates in Organic Morning Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Morning Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Morning Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Morning Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Morning Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Morning Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Morning Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Morning Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Morning Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Morning Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Morning Granola enhances brain function and helps improve memory and focus.
Glucose from Organic Morning Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Morning Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Morning Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Morning Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Morning Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Morning Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Morning Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Morning Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Morning Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Morning Granola supports building and repairing tissues.
Builds and repairs tissues in Organic Morning Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Morning Granola supports immune function.
Supports immune function in Organic Morning Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Morning Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Morning Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Morning Granola provides energy.
Provides energy in Organic Morning Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Morning Granola supports muscle growth and strength.
Supports muscle growth and strength in Organic Morning Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Morning Granola helps in weight management.
Helps in weight management in Organic Morning Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Morning Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Morning Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Morning Granola supports bone health.
Supports bone health in Organic Morning Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Morning Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Morning Granola is essential for the health and growth of hair, skin, and nails.
Protein in Organic Morning Granola regulates blood sugar levels.
Regulates blood sugar levels in Organic Morning Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Morning Granola supports digestion.
Fiber in Organic Morning Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Morning Granola supports heart health.
Soluble fiber in Organic Morning Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Morning Granola aids in weight management.
Fiber-rich foods in Organic Morning Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Morning Granola regulates blood sugar.
Fiber in Organic Morning Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Morning Granola promotes gut health.
Fiber in Organic Morning Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Morning Granola lowers the risk of colon cancer.
A high-fiber diet from Organic Morning Granola is linked to a reduced risk of colon cancer.
Fiber in Organic Morning Granola improves skin health.
Fiber in Organic Morning Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Morning Granola helps lower blood pressure.
Adequate fiber in Organic Morning Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Morning Granola boosts immune function.
Fiber in Organic Morning Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Morning Granola reduces the risk of type 2 diabetes.
Fiber in Organic Morning Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 420 calories?
The amount of exercise required to burn off 1 cup Organic Morning Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.