Yogurt, Banano Fresa
Yes You Can!
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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Yogurt, Banano Fresa Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Banano Fresa has 100 IU of Vitamin A.
- Vitamin C:Yogurt, Banano Fresa has 1.2 mg of Vitamin C.
- Yogurt, Banano Fresa has 260mg of Calcium.
- Yogurt, Banano Fresa has 50mg of Sodium, Na.
What is the calorie content of Yogurt, Banano Fresa?
A typical serving 125 g (125 grams) of Yogurt, Banano Fresa contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt, Banano Fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Banano Fresa have?
The amount of fat in Yogurt, Banano Fresa depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Yogurt, Banano Fresa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Banano Fresa have?
The protein content in Yogurt, Banano Fresa depends on the ingredients exists in it. On average, 125 g (125 grams) of Yogurt, Banano Fresa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Banano Fresa, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Banano Fresa have?
On average, 125 g (125 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Banano Fresa.
How Much carbohydrates (carbs) is in Yogurt, Banano Fresa?
The amount of carbohydrates (carbs) in Yogurt, Banano Fresa depends on its serving size and preparation. On average, 125 g (125 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Banano Fresa.
How Much Fiber is in Yogurt, Banano Fresa?
Yogurt, Banano Fresa contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Banano Fresa for healthier you!
What vitamins and minerals are in a Yogurt, Banano Fresa?
Vitamins in Yogurt, Banano Fresa:
Yogurt, Banano Fresa contains following minerals:
General
Does Yogurt, Banano Fresa contain caffeine?
Yogurt, Banano Fresa does not contain any caffeine.
Does Yogurt, Banano Fresa contain alcohol?
Yogurt, Banano Fresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Banano Fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Banano Fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Banano Fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Banano Fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Banano Fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Banano Fresa for free?
Yes! Since Yogurt, Banano Fresa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Banano Fresa with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Banano Fresa and adds it to your daily hydration log. Simply log Yogurt, Banano Fresa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Banano Fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Banano Fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Banano Fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Banano Fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Banano Fresa
Calcium in Yogurt, Banano Fresa supports bone health.
Calcium in Yogurt, Banano Fresa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Banano Fresa supports muscle function.
Calcium in Yogurt, Banano Fresa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Banano Fresa supports heart health.
Calcium in Yogurt, Banano Fresa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Banano Fresa supports nerve transmission.
Calcium in Yogurt, Banano Fresa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Banano Fresa supports blood clotting.
Calcium in Yogurt, Banano Fresa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Banano Fresa supports hormonal secretion.
Calcium in Yogurt, Banano Fresa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Banano Fresa supports weight management.
Calcium in Yogurt, Banano Fresa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Banano Fresa supports dental health.
Calcium in Yogurt, Banano Fresa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Banano Fresa supports blood pressure regulation.
Calcium in Yogurt, Banano Fresa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 125 g Yogurt, Banano Fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.