Breakfast Sausage High Protein Pork Sticks

1st Phorm

Total Energy

170

kcal

4.73

% from carbs

47.34

% from protein

47.93

% from fats

In 56 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

750mg

32.6%

Potassium, K

362mg

7.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

47mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Sausage High Protein Pork Sticks

A typical serving 1 stick of Breakfast Sausage High Protein Pork Sticks (56 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sausage High Protein Pork Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (56 grams) of Breakfast Sausage High Protein Pork Sticks contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sausage High Protein Pork Sticks depends on the ingredients exists in it. On average, 1 stick of Breakfast Sausage High Protein Pork Sticks (about 56 grams) contains approximately 20 grams of protein.

On average, 1 stick (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 56 grams) contains about 2 grams of carbohydrates.

Breakfast Sausage High Protein Pork Sticks contains approximately 0 grams of fiber in 1 stick (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 stick Breakfast Sausage High Protein Pork Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.