Protein Stick, Seasoned Barbecue

1st Phorm

Total Energy

200

kcal

22.97

% from carbs

38.28

% from protein

38.76

% from fats

In 56 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

55mg

18.3%

Sodium, Na

1080mg

47%

Potassium, K

302mg

6.4%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

20g

40%

Calcium, Ca

41mg

Iron, Fe

2mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Stick, Seasoned Barbecue

A typical serving 1 stick of Protein Stick, Seasoned Barbecue (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Stick, Seasoned Barbecue depends on the ingredients and preparation method. On average, one serving 1 stick (56 grams) of Protein Stick, Seasoned Barbecue contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Stick, Seasoned Barbecue depends on the ingredients exists in it. On average, 1 stick of Protein Stick, Seasoned Barbecue (about 56 grams) contains approximately 20 grams of protein.

On average, 1 stick (about 56 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 56 grams) contains about 12 grams of carbohydrates.

Protein Stick, Seasoned Barbecue contains approximately 0 grams of fiber in 1 stick (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Barbecue Seasoned Beef Stick

Lorissa's Kitchen

130 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 stick Protein Stick, Seasoned Barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.