Protein Meat Sticks, Cajun Style

1st Phorm

Total Energy

200

kcal

7.84

% from carbs

39.22

% from protein

52.94

% from fats

In 56 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

560mg

24.3%

Potassium, K

385mg

8.2%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

59mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Meat Sticks, Cajun Style

A typical serving 1 stick of Protein Meat Sticks, Cajun Style (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Meat Sticks, Cajun Style depends on the ingredients and preparation method. On average, one serving 1 stick (56 grams) of Protein Meat Sticks, Cajun Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Meat Sticks, Cajun Style depends on the ingredients exists in it. On average, 1 stick of Protein Meat Sticks, Cajun Style (about 56 grams) contains approximately 20 grams of protein.

On average, 1 stick (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 56 grams) contains about 4 grams of carbohydrates.

Protein Meat Sticks, Cajun Style contains approximately 1 grams of fiber in 1 stick (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 stick Protein Meat Sticks, Cajun Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.