Tortilla, Low Carb High Fiber
Hola Nola
13.79
% from protein55.17
% from carbs55.17
% from fatNutrition Facts
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Tortilla, Low Carb High Fiber Nutrients FAQs
Nutrients
- Tortilla, Low Carb High Fiber has 78mg of Calcium.
- Tortilla, Low Carb High Fiber has 250mg of Sodium, Na.
- Tortilla, Low Carb High Fiber has 1.44mg of Iron.
What is the calorie content of Tortilla, Low Carb High Fiber?
A typical serving 1 tortilla (45 grams) of Tortilla, Low Carb High Fiber contains approximately 140 calories.
You can check the exact calorie content by logging Tortilla, Low Carb High Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla, Low Carb High Fiber have?
The amount of fat in Tortilla, Low Carb High Fiber depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Tortilla, Low Carb High Fiber contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla, Low Carb High Fiber have?
The protein content in Tortilla, Low Carb High Fiber depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Tortilla, Low Carb High Fiber contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla, Low Carb High Fiber, Download Nutribit app for healthier you!
How much sugar does a Tortilla, Low Carb High Fiber have?
On average, 1 tortilla (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla, Low Carb High Fiber.
How Much carbohydrates (carbs) is in Tortilla, Low Carb High Fiber?
The amount of carbohydrates (carbs) in Tortilla, Low Carb High Fiber depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla, Low Carb High Fiber.
How Much Fiber is in Tortilla, Low Carb High Fiber?
Tortilla, Low Carb High Fiber contains approximately 11 grams of fiber in 1 tortilla (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla, Low Carb High Fiber for healthier you!
What vitamins and minerals are in a Tortilla, Low Carb High Fiber?
Tortilla, Low Carb High Fiber contains following minerals:
General
Does Tortilla, Low Carb High Fiber contain caffeine?
Tortilla, Low Carb High Fiber does not contain any caffeine.
Does Tortilla, Low Carb High Fiber contain alcohol?
Tortilla, Low Carb High Fiber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla, Low Carb High Fiber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla, Low Carb High Fiber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla, Low Carb High Fiber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla, Low Carb High Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla, Low Carb High Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla, Low Carb High Fiber for free?
Yes absolutely, Since Tortilla, Low Carb High Fiber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla, Low Carb High Fiber with water tracking feature?
Tortilla, Low Carb High Fiber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortilla, Low Carb High Fiber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla, Low Carb High Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla, Low Carb High Fiber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla, Low Carb High Fiber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla, Low Carb High Fiber
Fiber in Tortilla, Low Carb High Fiber supports digestion.
Fiber in Tortilla, Low Carb High Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortilla, Low Carb High Fiber supports heart health.
Soluble fiber in Tortilla, Low Carb High Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortilla, Low Carb High Fiber aids in weight management.
Fiber-rich foods in Tortilla, Low Carb High Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortilla, Low Carb High Fiber regulates blood sugar.
Fiber in Tortilla, Low Carb High Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortilla, Low Carb High Fiber promotes gut health.
Fiber in Tortilla, Low Carb High Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortilla, Low Carb High Fiber lowers the risk of colon cancer.
A high-fiber diet from Tortilla, Low Carb High Fiber is linked to a reduced risk of colon cancer.
Fiber in Tortilla, Low Carb High Fiber improves skin health.
Fiber in Tortilla, Low Carb High Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortilla, Low Carb High Fiber helps lower blood pressure.
Adequate fiber in Tortilla, Low Carb High Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortilla, Low Carb High Fiber boosts immune function.
Fiber in Tortilla, Low Carb High Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortilla, Low Carb High Fiber reduces the risk of type 2 diabetes.
Fiber in Tortilla, Low Carb High Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 tortilla Tortilla, Low Carb High Fiber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.