Tortilla Wrap, High Fiber Low Carb

Ole Mexican Foods

21.39

% from protein

64.17

% from carbs

64.17

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 280 mg
12.2%

Potassium, K 1 mg
0%

Total Carbohydrates 15 g
5.5%

Fiber 11 g
39.3%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 65 mg

Iron 0 mg

Sugars, added 0 g

Tortilla Wrap, High Fiber Low Carb Nutrients FAQs

Nutrients

What is the calorie content of Tortilla Wrap, High Fiber Low Carb?

A typical serving 1 tortilla (45 grams) of Tortilla Wrap, High Fiber Low Carb contains approximately 50 calories.

You can check the exact calorie content by logging Tortilla Wrap, High Fiber Low Carb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Wrap, High Fiber Low Carb have?

The amount of fat in Tortilla Wrap, High Fiber Low Carb depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Tortilla Wrap, High Fiber Low Carb contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Wrap, High Fiber Low Carb have?

The protein content in Tortilla Wrap, High Fiber Low Carb depends on the ingredients exists in it. On average, 1 tortilla (45 grams) of Tortilla Wrap, High Fiber Low Carb contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tortilla Wrap, High Fiber Low Carb, Download Nutribit app for healthier you!

How much sugar does a Tortilla Wrap, High Fiber Low Carb have?

On average, 1 tortilla (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Wrap, High Fiber Low Carb.

How Much carbohydrates (carbs) is in Tortilla Wrap, High Fiber Low Carb?

The amount of carbohydrates (carbs) in Tortilla Wrap, High Fiber Low Carb depends on its serving size and preparation. On average, 1 tortilla (45 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tortilla Wrap, High Fiber Low Carb.

How Much Fiber is in Tortilla Wrap, High Fiber Low Carb?

Tortilla Wrap, High Fiber Low Carb contains approximately 11 grams of fiber in 1 tortilla (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Wrap, High Fiber Low Carb for healthier you!

What vitamins and minerals are in a Tortilla Wrap, High Fiber Low Carb?

Tortilla Wrap, High Fiber Low Carb contains following minerals:

  • Tortilla Wrap, High Fiber Low Carb has 65mg of Calcium.
  • Tortilla Wrap, High Fiber Low Carb has 280mg of Sodium, Na.
  • Tortilla Wrap, High Fiber Low Carb has 1mg of Potassium, K.

General

Does Tortilla Wrap, High Fiber Low Carb contain caffeine?

Tortilla Wrap, High Fiber Low Carb does not contain any caffeine.

Does Tortilla Wrap, High Fiber Low Carb contain alcohol?

Tortilla Wrap, High Fiber Low Carb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Wrap, High Fiber Low Carb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Wrap, High Fiber Low Carb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Wrap, High Fiber Low Carb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Wrap, High Fiber Low Carb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Wrap, High Fiber Low Carb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Wrap, High Fiber Low Carb for free?

Yes absolutely, Since Tortilla Wrap, High Fiber Low Carb does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Wrap, High Fiber Low Carb with water tracking feature?

Tortilla Wrap, High Fiber Low Carb does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tortilla Wrap, High Fiber Low Carb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Wrap, High Fiber Low Carb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Wrap, High Fiber Low Carb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Wrap, High Fiber Low Carb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tortilla Wrap, High Fiber Low Carb

Fiber in Tortilla Wrap, High Fiber Low Carb supports digestion.

Fiber in Tortilla Wrap, High Fiber Low Carb aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tortilla Wrap, High Fiber Low Carb supports heart health.

Soluble fiber in Tortilla Wrap, High Fiber Low Carb can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tortilla Wrap, High Fiber Low Carb aids in weight management.

Fiber-rich foods in Tortilla Wrap, High Fiber Low Carb increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tortilla Wrap, High Fiber Low Carb regulates blood sugar.

Fiber in Tortilla Wrap, High Fiber Low Carb helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tortilla Wrap, High Fiber Low Carb promotes gut health.

Fiber in Tortilla Wrap, High Fiber Low Carb acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tortilla Wrap, High Fiber Low Carb lowers the risk of colon cancer.

A high-fiber diet from Tortilla Wrap, High Fiber Low Carb is linked to a reduced risk of colon cancer.

Fiber in Tortilla Wrap, High Fiber Low Carb improves skin health.

Fiber in Tortilla Wrap, High Fiber Low Carb helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tortilla Wrap, High Fiber Low Carb helps lower blood pressure.

Adequate fiber in Tortilla Wrap, High Fiber Low Carb may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tortilla Wrap, High Fiber Low Carb boosts immune function.

Fiber in Tortilla Wrap, High Fiber Low Carb supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tortilla Wrap, High Fiber Low Carb reduces the risk of type 2 diabetes.

Fiber in Tortilla Wrap, High Fiber Low Carb can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 50 calories?

The amount of exercise required to burn off 1 tortilla Tortilla Wrap, High Fiber Low Carb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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